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“Refined sugar provides the body with nothing more than empty calories. It has absolutely no nutritional value of its own and is well known for robbing the body of vitamins and minerals because it uses up such a lot of them during absorption.”
― The Complete Book Of Food Combining: A new, easy-to-use guide to the most successful diet ever
― The Complete Book Of Food Combining: A new, easy-to-use guide to the most successful diet ever



