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“Labels are for filing. Labels are for clothing. Labels are not for people.”
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“Just put one foot in front of the other and don't worry about the length of the path. Once you get on that path, and the longer you stay on it, there eventually will come a time when you will not turn back.”
― Shape Your Self: My 6-Step Diet and Fitness Plan to Achieve the Best Shape of Your Life
― Shape Your Self: My 6-Step Diet and Fitness Plan to Achieve the Best Shape of Your Life
“Changes made to please others are unrealistic, but more important, they're unfair to you.”
― Shape Your Self: My 6-Step Diet and Fitness Plan to Achieve the Best Shape of Your Life
― Shape Your Self: My 6-Step Diet and Fitness Plan to Achieve the Best Shape of Your Life
“Once you start believing in yourself, anything is possible. Once you start believing in yourself, your dreams take shape. The more you believe, the more you achieve.”
― Shape Your Self: My 6-Step Diet and Fitness Plan to Achieve the Best Shape of Your Life
― Shape Your Self: My 6-Step Diet and Fitness Plan to Achieve the Best Shape of Your Life
“Who ever said, ‘It’s not whether you win or lose that counts,’ probably lost.”
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“Keeping a journal of what's going on in your life is a good way to help you distill what's important and what's not.”
― Shape Your Self: My 6-Step Diet and Fitness Plan to Achieve the Best Shape of Your Life
― Shape Your Self: My 6-Step Diet and Fitness Plan to Achieve the Best Shape of Your Life
“Everything you do today impacts the next day as well as the future.”
― Shape Your Self: My 6-Step Diet and Fitness Plan to Achieve the Best Shape of Your Life
― Shape Your Self: My 6-Step Diet and Fitness Plan to Achieve the Best Shape of Your Life
“The difference between involvement and commitment is like ham and eggs. The chicken is involved; the pig is committed.”
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“The fewer mistakes you make twice, the easier life is.”
― Shape Your Self: My 6-Step Diet and Fitness Plan to Achieve the Best Shape of Your Life
― Shape Your Self: My 6-Step Diet and Fitness Plan to Achieve the Best Shape of Your Life
“What planet are you living on? Who are you trying to convince - me or yourself.”
― Shape Your Self: My 6-Step Diet and Fitness Plan to Achieve the Best Shape of Your Life
― Shape Your Self: My 6-Step Diet and Fitness Plan to Achieve the Best Shape of Your Life
“I needed to refocus and get my act together.”
― Shape Your Self: My 6-Step Diet and Fitness Plan to Achieve the Best Shape of Your Life
― Shape Your Self: My 6-Step Diet and Fitness Plan to Achieve the Best Shape of Your Life
“The moment of victory is much too short to live for that and nothing else.”
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“Whoever said, "It's not whether you win or lose that counts," probably lost.”
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“The moment of victory is too short to live for that alone.”
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“Follow an exercise routine in which there is no routine. Whenever something becomes routine, you don't pay attention to it anymore. I rarely do the same routine twice which keeps me interested and focused.”
― Shape Your Self: My 6-Step Diet and Fitness Plan to Achieve the Best Shape of Your Life
― Shape Your Self: My 6-Step Diet and Fitness Plan to Achieve the Best Shape of Your Life
“This is reality, not a dream.”
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“Remember this: You are the benchmark of your success - you define it. Don't let anyone else define it because if you do, you will fail. Appreciate those who support you and challenge those who don't”
― Shape Your Self: My 6-Step Diet and Fitness Plan to Achieve the Best Shape of Your Life
― Shape Your Self: My 6-Step Diet and Fitness Plan to Achieve the Best Shape of Your Life
“The difference between involvement and commitment is like ham and eggs – the chicken is involved; the pig is committed.”
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“Whoever said 'It’s not whether you win or lose that counts' probably lost.”
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