Fitness Inspiration Quotes

“Not less than two hours a day should be devoted to exercise, and the weather should be little regarded.”
― Thomas Jefferson

“The man who takes more pride in the steps to attain the result than the result itself cannot be stopped. The work truly instills the worth.”
― Wes Watson, Non Negotiable: Ten Years Incarcerated- Creating the Unbreakable Mindset

“Fitness training not only strengthens you, but also promotes a wholesome quality of life.”
― Wayne Chirisa

“The Iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you�re a god or a total bastard. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds.”
― Henry Rollins

“There is one thing no one tells you about exercise: how you feel about what you do transforms the effect it has on you.”
― David Amerland, Built To Last: How To Get Stronger, Healthier, And Happier At Every Stage Of Life

“This world is a very nasty place my friends where everybody thinks he is right until you prove them wrong.”
― Paramjit Singh

“If you see an obese man in the gym struggling on a treadmill or with a weight, do not mock him. Encourage him. At some moment, we all have been the new gym attendee. We all have been the out-of-shape man. We have all been the man placing light weights on bars to lift. We all have been the tired, weak man struggling not to look horrible at the new gym. Help your fellow brother return in February and feel that he is a member of the club.”
― Ryan Landry, Masculinity Amidst Madness

“Quitting has never been an option for me... I have goals and I will never settle for a "classic" ordinary existence.

I will live each day with purpose, focused upon my destination and regardless of the obstacles in my path; I will find a way to overcome them. My attitude makes the difference. When no one else believes in me, I will always choose to believe in myself.

- Carla De Oliveira Agrosì & Kianu Starr”
― Carla De Oliveira Agrosì & Kianu Starr

“Let's not wait for perfect conditions to begin. Let's begin to make perfection conditions for a healthy physical condition.”
― Joerg Teichmann

“Let's not wait for perfect conditions to begin. Let's begin to make perfect conditions for a healthy physical condition.”
― Joerg Teichmann

“When Sun rises Up and you get another beautiful day ! Make sure you live it in a beautiful way.”
― Vivek Kalura

“BEST TIPS TO HELP YOU LOSS WEIGHT
Today, obesity is the biggest of the diseases caused by unhealthy lifestyle. The disease has become an epidemic all over the world. Many people in The World suffer from obesity. Due to obesity, many types of troubles start in the body. When troubles start increasing, people start looking for ways to reduce fatty weight. Many times people are unable to lose weight due to lack of proper information.

Here are several home remedies and tips for weight loss. You can reduce your weight by taking these effective measures

best tips for weight lose please fitnesstraning.com”
― Fitnesstraining.com

“I love walking and working - it's my favorite thing to do. I have meetings while walking or work on projects, come up with ideas, respond to messages etc [all while walking around the city]. My least favorite thing to do is sit and work in front of a computer, so I limit that to the minimum.”
― Mimi Ikonn

“There is no reason to be alive if you can't do deadlift.”
― Jon Pall Sigmarsson

“The door hinge will rust if it is not used.”
― Hua Tuo

“If you think you don’t have enough time to work out remind yourself that there is no better way to make more time than increasing your chances of living longer.”
― Mohamadi Tapsoba

“Eat always much fiber each morning. According to ancient Roman army was proven that regularly eating of fiber leads to building stamina and to vitality. So that´s why Roman army was always in the best condition at fight with enemy.”
― Angela L.E. Komorovska, How to Get Perfect Fitness Body in 21st Century: Your Daily Fitness Guide

“Friends don't let friends drink calories.”
― Romeo Jeremiah Clayton, Build Muscle Get Lean: The Only Two Rules You Need to Build a Leaner, More Muscular Body

“Fitness is not what you have been led to believe it is. The only expert on your body is you and though you may, at times, seek outside specialized help the goals and the drive to get fit and stay healthy must come from you.”
― David Amerland, Built To Last: How To Get Stronger, Healthier, And Happier At Every Stage Of Life

“What we often fail to grasp is that “purpose” is as necessary in physical fitness as it is in every other activity of life. It creates drive, delivers meaning and supplies motivation.”
― David Amerland, Built To Last: How To Get Stronger, Healthier, And Happier At Every Stage Of Life

“Health is the foundation of performance; fitness is the discipline that sustains it.”
― Wayne Chirisa

“True fitness is measured not in aesthetics, but in endurance, mobility, and metabolic strength.”
― Wayne Chirisa

“Fitness is not only about appearance, it’s the daily alignment of your body with vitality, strength, and resilience.”
― Wayne Chirisa

“Your body is not a project to perfect, but a vessel to protect, empower, and energize.”
― Wayne Chirisa

“Caring for your body is not self-indulgence, it’s strategic preparation for everything life demands.”
― Wayne Chirisa

“Longevity is earned through the compound interest of daily movement, nourishment, and rest.”
― Wayne Chirisa

“Fitness is the intersection of faith, science, commitment and self-respect.”
― Wayne Chirisa

“A fit body is not the goal, it’s the by-product of consistent choices made in favor of well-being.”
― Wayne Chirisa

“Your body adapts to how you treat it; consistency is the greatest coach it will ever know.”
― Wayne Chirisa

“In the economy of health, movement is currency, spend it daily, wisely, and with purpose.”
― Wayne Chirisa