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“Sports teach us the value of facing yourself and others honestly. You can only grow if you let go of denial and embrace what is real and true.”
― Corey Irwin
tags: athletics, fitness, honesty, sports, truth
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“Running is WD-40 for the mind”
― Corey Irwin, The Athlete's Cookbook: A Nutritional Program to Fuel the Body for Peak Performance and Rapid Recovery
tags: athletics, exercise, fitness, growth, growth-mindset, mind, mindset, running, sports
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“Running is WD-40 for the mind.”
― Corey Irwin
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Corey Irwin
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Books by Corey Irwin

Power Smoothies: All-Natural Fruit and Green Smoothies to Fuel Workouts, Build Muscle and Burn Fat Power Smoothies
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The Athlete's Cookbook: A Nutritional Program to Fuel the Body for Peak Performance and Rapid Recovery The Athlete's Cookbook
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