Suzanne Somers > Quotes

“Codependence - Someone who lives someone else's life.”
― Suzanne Somers

“Forgiveness is a gift you give yourself.”
― Suzanne Somers

“I fear the day when the technos decide that paper books are obsolete and we are reading from PC screens and iPods and eBooks, and we never again experience the little rush of opening a new book and cracking the spine and smelling the print and diving deep into the thoughts of the writer.”
― Suzanne Somers

“What is it about our human nature that we feel the need to defend the choices we’ve made when it comes to our medical treatment?”
― Suzanne Somers, Ageless: The Naked Truth About Bioidentical Hormones

“with L-arginine, L-glutamine, L-ornithine, lysine, glycine, and niacin, all known to increase the body’s internal release of growth hormone. Getting adequate sleep and exercising on a regular basis also stimulate the release of HGH.”
― Suzanne Somers, Ageless: The Naked Truth About Bioidentical Hormones

“are out of balance, your life quality diminishes substantially. The hormones estrogen, progesterone, and testosterone make us men and women. Every woman and man has different hormonal requirements. That’s why there is no “one pill fits all” solution. Your hormonal requirements are unique. What you need is different from what I need. This is what hormones “do”; now you might be wondering what they are made of—what they are exactly? A hormone is a chemical substance produced in your body by your glands. They are a complex combination of chemical keys that turn important metabolic locks in our cells, tissues, and organs. All the approximately sixty to ninety trillion cells in our bodies are influenced to some degree by these amazing hormonal keys. The turning on of these “locks” stimulates activity within the cells of our brain, intestines, muscles, genital organs, and skin. As such, hormones determine the rate at which our cells burn up nutrients and other food substances, release energy, and determine whether our cells should produce milk, hair, secretions, enzymes, or some other metabolic (life) product. Hormones affect virtually every function in your body. They affect your mood, how you cope, your sexuality, your sex drive. We all have hormones and without them”
― Suzanne Somers, I'm Too Young for This!: The Natural Hormone Solution to Enjoy Perimenopause

“It’s no mystery where autoimmune problems originate. Scientists keep “looking for the cure,” but it’s simple. Forever Health doctors understand that the cure is not more pharmaceutical drugs; the cure comes from diet and a balanced ecosystem free of toxicity. That’s why probiotics are so essential. Without supplementation of probiotics you can expect to live with and create a chronically unhealthy condition in your GI tract and brain. Without a healthy GI tract…YOU are not healthy.”
― Suzanne Somers, TOX-SICK: From Toxic to Not Sick

“Man. Because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health. And then he is so anxious about the future that he does not enjoy the present; the result being that he does not live in the present or the future; he lives as if he is never going to die, and then he dies having never really lived. –The Dalai Lama, when asked what surprised him most about humanity”
― Suzanne Somers, Bombshell: Explosive Medical Secrets That Will Redefine Aging

“How do you heal a soul? It has no marked place in the body, yet it is who we are, the essence of each of us. It radiates out of us when we are emotionally healthy and is palpable when a person has a damaged spirit. And how do we heal what’s wrong with health care that’s so lacking in … well, a good standard of care?”
― Suzanne Somers, Knockout: Interviews with Doctors Who Are Curing Cancer and How To Prevent Getting it in the First Place

“There is compelling evidence that a nutritional approach to post-op treatment of breast cancer far exceeds in safety and effectiveness any regimen of chemotherapy and/or radiation treatments.”
― Suzanne Somers, Knockout: Interviews with Doctors Who Are Curing Cancer and How To Prevent Getting it in the First Place