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“Your body is not separate from your mind so much as it is a reflection of it. As you change your mind, you change every cell in your body. Such thoughts as I am. fat, I am ugly, and I hate my body are like commands given to your body to materialize accordingly. If you think negatively about your body, your body will reflect your negativity. If you think lovingly about your body, then your body will reflect your love. And there is no such thing as a neutral thought. What is not love, is an attack. And what is love, is a miracle. —A Course in Weight Loss by Marianne Williamson”
― I Know What to Do, I Just Don't Do It: How to Break Free from the Lies That Keep You Frustrated, Overweight, and out of Shape
― I Know What to Do, I Just Don't Do It: How to Break Free from the Lies That Keep You Frustrated, Overweight, and out of Shape
