Marta Wellness > Quotes

“Don’t get angry or frustrated if those around you choose a different lifestyle than your own. Again, people make different choices, and everyone is on a different journey. Stop judging others, and you will see that others will stop judging you. I had to learn this the hard way.”
― Marta Tuchowska, Motivation in 7 Simple Steps: Get Excited, Stay Motivated, Achieve Any Goal and Create an Incredible Lifestyle!

“first step that I recommend. Start asking yourself questions in a gentle, non-judgmental way. Be an observer of your life. Observe and analyze. Then focus on your energy. How did you feel that day? Physically, mentally, and emotionally?”
― Marta Tuchowska, AURAS: Understand and Feel Them- How to Get Rid of Negative Energy and Create an Amazing Life

“When we clear blockages in our internal energy system and cleanse our auras, we will have positive ideas and exude positive energy. Guess what that attracts? You guessed it! Positive things, events, and people.”
― Marta Tuchowska, AURAS: Understand and Feel Them- How to Get Rid of Negative Energy and Create an Amazing Life

“Our conscious brain is not always in tune with our spiritual mind. The two forms of energy must be in line and in agreement. Sometimes the spiritual mind knows better than our conscious mind.”
― Marta Tuchowska, AURAS: Understand and Feel Them- How to Get Rid of Negative Energy and Create an Amazing Life

“If you aim for personal or professional success, remember that health should be the first goal to accomplish...it's about being active..and always stress-free”
― Marta Tuchowska

“Your emotions and feelings are energy that works like a magnet. The universal energy matches this by sending equal, echoing energy.”
― Marta Tuchowska, AURAS: Understand and Feel Them- How to Get Rid of Negative Energy and Create an Amazing Life

“You need to start applying the mindset of an explorer, an entrepreneur. Or even a mindset of an immigrant. They have to make it happen. They take the risk. They leave their country, and all they have is a dream, ambition, drive, and commitment. This is the recipe for success.   Here”
― Marta Tuchowska, Motivation in 7 Simple Steps: Get Excited, Stay Motivated, Achieve Any Goal and Create an Incredible Lifestyle!

“Our own internal energy flow has to be functioning at its best. It has to be free flowing and clean. This is the one thing we have total control over. This is where the answer to our “problems” usually lies.”
― Marta Tuchowska, AURAS: Understand and Feel Them- How to Get Rid of Negative Energy and Create an Amazing Life

“improve all areas of your life, increase your intuition, and simply know where you’re going.   This is why I love Reiki and”
― Marta Tuchowska, REIKI: Reiki and Reiki Meditation-The Comprehensive Guide: Heal Yourself and Others, Restore Balance and Create Unlimited Abundance!

“The Reiki Gokai includes: Just for today... (1) Do not succumb to worry (2) Do not rise to anger (3) Manifest compassion to all beings (4) Apply yourself diligently (5) Express gratitude for all of your blessings”
― Marta Tuchowska, REIKI: Reiki and Reiki Meditation-The Comprehensive Guide: Heal Yourself and Others, Restore Balance and Create Unlimited Abundance!

“clear aura equals balanced emotions. Have you ever experienced the feeling of connectedness with the here and now? Maybe you”
― Marta Tuchowska, AURAS: Understand and Feel Them- How to Get Rid of Negative Energy and Create an Amazing Life

“books and still feel like you have a lot of”
― Marta Tuchowska, Mindfulness for Beginners: How to Drastically Transform All Areas of Your Life & Health with Powerful Mindfulness Techniques