Mike Rabe > Quotes

“You can actually program your cells toward better health and fitness.”
― Mike Rabe, The Fat Loss Guidebook: Proven Ways to Rebuild & Regenerate Your Body

“If you knew this day would be your last one, what would you be doing differently? Wouldn't you seize the day and get the most out of it? One of these days will be your last one. Why not seize every day you have left?”
― Mike Rabe, The Fat Loss Guidebook: Proven Ways to Rebuild & Regenerate Your Body

“We have far more control over our health and the condition of our bodies than we ever thought possible.”
― Mike Rabe, The Fat Loss Guidebook: Proven Ways to Rebuild & Regenerate Your Body

“You will never know what your potential is unless you give life 100 percent effort every day.”
― Mike Rabe

“Recent studies show that people who exercise their minds with stimulating activities throughout their entire lives have a 35-40 percent less chance of developing symptoms of dementia.”
― Mike Rabe, From Fat to Muscle: The Complete Guide to Losing Fat and Building Lean Muscle

“What would you do in life if you knew you could not fail? What would you deeply regret never risking?”
― Mike Rabe

“Think of the health risks if you don't exercise. The consequences are real.”
― Mike Rabe, The Fat Loss Guidebook: Proven Ways to Rebuild & Regenerate Your Body