Danielle Bernock > Quotes

“Trauma is personal. It does not disappear if it is not validated. When it is ignored or invalidated the silent screams continue internally heard only by the one held captive. When someone enters the pain and hears the screams healing can begin.”
― Danielle Bernock, Emerging With Wings: A True Story of Lies, Pain, And The LOVE that Heals

“Trauma is personal. It does not disappear if it is not validated. When it is ignored or invalidated the silent screams continue internally heard only by the one held captive.”
― Danielle Bernock, Emerging With Wings: A True Story of Lies, Pain, And The LOVE that Heals

“Perception is reality to the one in the experience.”
― Danielle Bernock, Emerging With Wings: A True Story of Lies, Pain, And The LOVE that Heals

“I have gotten where I am today by refusing to stay where I was. Change is something I have done over and over again.”
― Danielle Bernock, Emerging With Wings: A True Story of Lies, Pain, And The LOVE that Heals

“Yeah, it didn't work like that because lies cannot protect”
― Danielle Bernock, Emerging With Wings: A True Story of Lies, Pain, And The LOVE that Heals

“Having needs is not evidence of weakness – it is human.”
― Danielle Bernock, Emerging With Wings: A True Story of Lies, Pain, And The LOVE that Heals

“Trauma is personal. It does not disappear if it is not validated.”
― Danielle Bernock, Emerging With Wings: A True Story of Lies, Pain, And The LOVE that Heals

“Trading old broken mirrors that feed lies into our souls for new mirrors of freedom requires choices.”
― Danielle Bernock, Emerging With Wings: A True Story of Lies, Pain, And The LOVE that Heals

“One of the symptoms of trauma is feeling helpless. There are things outside our control, but there’s one thing we always do have the power to control, even if we’re not aware of it. It’s the power to respond intentionally using our choice. I call this our superpower.”
― Danielle Bernock, Because You Matter: How to Take Ownership of Your Life So You Can Really Live

“Understanding that trauma is personal is crucial. It's not the size of the incident that determines its effect on you. It's how you received/perceived it.”
― Danielle Bernock, Because You Matter: How to Take Ownership of Your Life So You Can Really Live

“Trauma is personal.”
― Danielle Bernock, Emerging With Wings: A True Story of Lies, Pain, And The LOVE that Heals

“He puts enormous value on us. It’s called inherent, fundamental, innate, intrinsic, inborn. Because of your inherent God-given value, you’re always loved, celebrated, and called beloved.”
― Danielle Bernock, Because You Matter: How to Take Ownership of Your Life So You Can Really Live

“When our past, or our circumstances, are our source, we'll come up short. But if we'll let God be our source, the possibilities are endless.”
― Danielle Bernock, Because You Matter: How to Take Ownership of Your Life So You Can Really Live

“Knowing you matter gives you the courage to own the chaos in your life.”
― Danielle Bernock, Because You Matter: How to Take Ownership of Your Life So You Can Really Live

“It's your life, you get to decide what to do with it.”
― Danielle Bernock, Because You Matter: How to Take Ownership of Your Life So You Can Really Live

“Owning my story is also how I gained the boldness to share. Fear of being wrong or judged tried to hold me back. But my story is my story, so what other people think of that, is on them.”
― Danielle Bernock, Because You Matter: How to Take Ownership of Your Life So You Can Really Live

“The Biblical seal of ownership is not one that turns us into another’s property, like human trafficking. It’s one of love and relationship. It’s better compared to a betrothal with an engagement ring.”
― Danielle Bernock, Because You Matter: How to Take Ownership of Your Life So You Can Really Live

“How we own our mindset will bring abundance or scarcity.”
― Danielle Bernock, Because You Matter: How to Take Ownership of Your Life So You Can Really Live

“To be beloved of God is to be cherished, precious, loved deeply and unconditionally. My life completely changed when I owned this belovedness.”
― Danielle Bernock, Because You Matter: How to Take Ownership of Your Life So You Can Really Live

“Failing to own your value keeps you from achieving your potential and enjoying your life.”
― Danielle Bernock, Because You Matter: How to Take Ownership of Your Life So You Can Really Live

“Grab hold of your courage, use your power to choose and dare to begin again.”
― Danielle Bernock, Because You Matter: How to Take Ownership of Your Life So You Can Really Live

“When our past, or our circumstances, are out source, we'll come up short. But if we'll let God be our source, the possibilities are endless.”
― Danielle Bernock, Because You Matter: How to Take Ownership of Your Life So You Can Really Live

“A new life awaits you through courageous new thinking.”
― Danielle Bernock, Because You Matter: How to Take Ownership of Your Life So You Can Really Live

“Knowing your value is vital. It drives our life’s purpose.”
― Danielle Bernock, Because You Matter: How to Take Ownership of Your Life So You Can Really Live