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“He who sees all beings in his Self and his Self in all beings, he never suffers; because when he sees all creatures within his true Self, then jealousy, grief and hatred vanish.”
Paramananda, The Upanishads
“He who is rich in the knowledge of the Self does not covet external power or possession.”
Paramananda, The Upanishads
“Who is better able to know God than I myself, since He resides in my heart and is the very essence of my being? Such should be the attitude of one who is seeking.”
Paramananda, The Upanishads
“As long as man is overpowered by the darkness of ignorance, he is the slave of Nature and must accept whatever comes as the fruit of his thoughts and deeds. When he strays into the path of unreality, the Sages declare that he destroys himself; because he who clings to the perishable body and regards it as his true Self must experience death many times.”
Paramananda, The Upanishads
“The general teaching of the Upanishads is that works alone, even the highest, can bring only temporary happiness and must inevitably bind a man unless through them he gains knowledge of his real Self.”
Paramananda, The Upanishads
“He who sees all beings in his Self and his Self in all beings, he never suffers; because when he sees all creatures within his true Self, then jealousy, grief and hatred vanish. He alone can love. That AH-pervading One is self- effulgent, birthless, deathless, pure, untainted by sin and sorrow. Knowing this, he becomes free from the bondage of matter and transcends death. Transcending death means realizing the difference between body and Soul and identifying oneself with the Soul. When we actually behold the undecaying Soul within us and realize our true nature, we no longer identify ourself with the body which dies and we do not die with the body.”
Swami Paramananda, The Upanishads: Isha, Katha and Kena Upanishads
“Until our mind is withdrawn from the varied distractions and agitations of worldly affairs, we cannot enter into the spirit of higher religious study.”
Paramananda, The Upanishads
“Only he who has a co-ordinated understanding of both the visible and the invisible, of matter and spirit, of activity and that which is behind activity, conquers Nature and thus overcomes death.”
Paramananda, The Upanishads
“As long as our actions are based upon an inner discontent they will in the long term reinforce the very feelings of discontent we are trying to avoid.”
Paramananda, Change Your Mind: A practical guide to Buddhist meditation
“from Schopenhauer the fervent words: "How entirely does the Oupnekhat (Upanishad) breathe throughout the holy spirit of the Vedas! How is every one, who by a diligent study of its Persian Latin has become familiar with that incomparable book, stirred by that spirit to the very depth of his Soul! From every sentence deep, original and sublime thoughts arise, and the whole is pervaded by a high and holy and earnest spirit." Again he says: "The access to (the Vedas) by means of the Upanishads is in my eyes the greatest privilege which this still young century (1818) may claim before all previous centuries.”
Swami Paramananda, The Upanishads: Isha, Katha and Kena Upanishads
“He who perceives the Self everywhere never shrinks from anything, because through his higher consciousness he feels united with all life. When a man sees God in all beings and all beings in God, and also God dwelling in his own Soul, how can he hate any living thing? Grief and delusion rest upon a belief in diversity, which leads to competition and all forms of selfishness. With the realization of oneness, the sense of diversity vanishes and the cause of misery is removed.”
Swami Paramananda, The Upanishads: Isha, Katha and Kena Upanishads
“There the eye does not go, nor speech, nor mind. We do not know That; we do not understand how It can be taught. It is distinct from the known and also It is beyond the unknown. Thus we have heard from the ancient (teachers) who told us about It. These”
Paramananda, The Upanishads
“There are a hundred and one nerves of the heart. One of them penetrates the centre of the head. Going upward through it, one attains immortality. The other (hundred nerve-courses) lead, in departing, to different worlds.”
Paramananda, The Upanishads
“The Hindus do not blame an invisible Providence for all the suffering in this world, but explain it through the natural law of cause and effect. If a man is born fortunate or wretched, there must be some reason for it; if therefore we cannot find the cause for it in this life, it must have occurred in some previous existence, since no effect is possible without a cause. All the good that comes to us is what we have earned through our own effort; and whatever evil there is, is the result of our own past mistakes. As, moreover, our present has been shaped by our past, so our future will be moulded by our present.”
Paramananda
“The general teaching of the Upanishads is that works alone, even the highest, can bring only temporary happiness and must inevitably bind a man unless through them he gains knowledge of his real Self. To help him acquire this knowledge is the aim of this and all Upanishads.”
Paramananda, The Upanishads
“The access to (the Vedas) by means of the Upanishads is in my eyes the greatest privilege which this still young century (1818) may claim before all previous centuries.”
Paramananda, The Upanishads
“It moves and It moves not. It is far and also It is near. It is within and also It is without all this. It is near to those who have the power to understand It, for It dwells in the heart of every one; but It seems far to those whose mind is covered by the clouds of sensuality and self-delusion. It is within, because It is the innermost Soul of all creatures; and It is without as the essence of the whole external universe, infilling it like the all-pervading ether.”
Paramananda, The Upanishads
“The idea of reward and punishment also springs from this law. Whatever we sow, we must reap. It cannot be otherwise. [...] If a person spends all his life in evil-thinking and wrongdoing, then it is useless for him to look for happiness hereafter; because our hereafter is not a matter of chance, but follows as the reaction of our present action. [...] We should, however, never lose sight of the fact that all these ideas of reward and punishment exist in the realm of relativity or finiteness. No soul can ever be doomed eternally through his finite evil deeds; for the cause and effect must always be equal. Thus we can see through our common sense that the theory of eternal perdition and eternal heaven is impossible and illogical, since no finite action can create an infinite result. Hence according to Vedanta, the goal of mankind is neither temporal pleasure nor pain, but Mukti or absolute freedom ; and each soul is consciously or unconsciously marching towards this goal through the various experiences of life and death.”
Paramananda
“You cannot wake a man who is pretending to be asleep.”
Paramananda, Myth of Meditation: Restoring Imaginal Ground through Embodied Buddhist Practice
“The Hereafter does not shine before those who are lacking in the power of discrimination and are easily carried away therefore by the charm of fleeting objects. As children are tempted by toys, so they are tempted by pleasure, power, name and fame. To them these seem the only realities. Being thus attached to perishable things, they come many times under the dominion of death. There is one part of us which must die; there is another part which never dies. When a man can identify himself with his undying nature, which is one with God, then he overcomes death.”
Swami Paramananda, The Upanishads: Isha, Katha and Kena Upanishads

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