Sign in with Facebook
Yesenia Chavan’s Followers (2)
Yesenia Chavan
* Note: these are all the books on Goodreads for this author. To add more, click here.
“If you want others to be happy, practice compassion. If you want to be happy, practice compassion.” – Dalai Lama”
― Mindfulness: Mindfulness for Beginners – How to Live in the Moment, Stress and Worry Free in a Constant State of Peace and Happiness
― Mindfulness: Mindfulness for Beginners – How to Live in the Moment, Stress and Worry Free in a Constant State of Peace and Happiness
“Buddha himself said “The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly.”
― Mindfulness: Mindfulness for Beginners – How to Live in the Moment, Stress and Worry Free in a Constant State of Peace and Happiness
― Mindfulness: Mindfulness for Beginners – How to Live in the Moment, Stress and Worry Free in a Constant State of Peace and Happiness
“When we feel a deep sense of gratitude toward ourselves, appreciating our good nature, and showing ourselves love, self-worth and self-compassion, we are more capable of meeting life's challenges with success and grace, thus minimizing anxiety, worry and depression. There's simply no chance of enjoying life without first generating self-compassion.”
― Mindfulness: Mindfulness for Beginners – How to Live in the Moment, Stress and Worry Free in a Constant State of Peace and Happiness
― Mindfulness: Mindfulness for Beginners – How to Live in the Moment, Stress and Worry Free in a Constant State of Peace and Happiness
Topics Mentioning This Author
| topics | posts | views | last activity | |
|---|---|---|---|---|
The Life of a Boo...:
January 2017 Monthly Reading Challenge
|
84 | 506 | Feb 04, 2017 05:55AM | |
| The History Book ...: HELGA'S 50 BOOKS READ IN 2017 | 212 | 192 | Jan 28, 2018 01:15PM |
Is this you? Let us know. If not, help out and invite Yesenia to Goodreads.
