Steven G. Pratt
Steven G. Pratt isn't a Goodreads Author
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More books by Steven G. Pratt…
“Hummus is quick and easy to make. Puree canned garbanzo beans with chopped garlic and olive oil. Bean salads are fast to make. Toss different varieties together for a colorful salad with some fresh herbs and olive oil. Baked beans count, too! Buy or make them without too much”
― SuperFoods Rx: Fourteen Foods That Will Change Your Life
― SuperFoods Rx: Fourteen Foods That Will Change Your Life
“Beans SIDEKICKS: All beans are included in this SuperFood category, though we’ll discuss the most popular and readily available beans such as pinto, navy, Great Northern, lima, garbanzo (chickpeas), lentils, green beans, sugar snap peas, and green peas TRY TO EAT: at least four ½-cup servings per week Beans contain: Low-fat protein Fiber B vitamins Iron Folate Potassium Magnesium Phytonutrients”
― SuperFoods Rx: Fourteen Foods That Will Change Your Life
― SuperFoods Rx: Fourteen Foods That Will Change Your Life
“Blueberries SIDEKICKS: Purple grapes, cranberries, boysenberries, raspberries, strawberries, currants, blackberries, cherries, and all other varieties of fresh, frozen, or dried berries TRY TO EAT: 1 to 2 cups daily”
― SuperFoods Rx: Fourteen Foods That Will Change Your Life
― SuperFoods Rx: Fourteen Foods That Will Change Your Life
Topics Mentioning This Author
| topics | posts | views | last activity | |
|---|---|---|---|---|
| 2025 & 2026 Readi...: Clear the Shelves - 2019 | 1172 | 1610 | Jan 06, 2020 11:15AM |
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