Richard Brennan’s Followers (3)

Richard Brennan

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Average rating: 3.79 · 600 ratings · 71 reviews · 64 distinct works • Similar authors

	Change Your Posture, Change Your Life: How the Power of the Alexander Technique Can Combat Back Pain, Tension and Stress 3.41 avg rating — 128 ratings — published 2011 — 12 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Alexander technique workbook: your personal programme for health, poise and fitness 3.75 avg rating — 61 ratings — published 1992 — 9 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Alexander Technique Manual: Take Control of Your Posture and Your Life 3.80 avg rating — 51 ratings — published 1996 — 10 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Back in Balance: Use the Alexander Technique to Combat Neck, Shoulder and Back Pain 3.21 avg rating — 29 ratings — published 2013 — 11 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	How to Breathe: Improve Your Breathing for Health, Happiness and Well-Being 3.41 avg rating — 27 ratings — 7 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Mind and Body Stress Relief with the Alexander Technique 4.29 avg rating — 7 ratings — published 1998 — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Alexander Technique: Natural Poise for Health 2.80 avg rating — 10 ratings — published 2012 — 5 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Cambia tu postura, mejora tu vida: La técnica Alexander 3.57 avg rating — 7 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Alexander Technique: A Practical Introduction 3.67 avg rating — 6 ratings — published 1998 — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Alexander Technique 3.17 avg rating — 6 ratings — published 2000 — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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“Alexander then placed two extra mirrors either side of the original mirror that he had been using. He quickly noticed that, although he had been convinced that he was putting his head forward, he was in fact pulling his head back with even more tension than before. He realised that he was a victim of what he termed faulty sensory appreciation. In other words, he felt that he was doing one thing when, in fact, he was really doing the opposite.”
― Richard Brennan, Alexander Technique: Natural Poise for Health

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“The Primary Control acts as the main organiser in the body. It depends on a freedom between the head, neck and back to work efficiently, and its function is to govern all the other mechanisms in the body.”
― Richard Brennan, Alexander Technique: Natural Poise for Health

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“Alexander called this process of stopping and thinking about actions before carrying them out - INHIBITION.”
― Richard Brennan, Alexander Technique: Natural Poise for Health

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Richard Brennan’s Followers (3)

Richard Brennan

Combine EditionsRichard Brennan’s books

Combine Editions
Richard Brennan’s books