Wendy T. Behary
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More books by Wendy T. Behary…
“Being mindful means being aware of everything and certain of nothing”.”
― Disarming the Narcissist: Surviving and Thriving with the Self-Absorbed
― Disarming the Narcissist: Surviving and Thriving with the Self-Absorbed
“You press your internal mute button, power off your schemas, and take a full, unexasperated breath. If appropriate, you masterfully hold the narcissist accountable, or you move on. Where, formerly, your “noisy” mind would have had you feeling flustered, furious, full of self-doubt, or helpless, your distress now slides away like a fluffy omelet departs a well-prepared pan.”
― Disarming the Narcissist: Surviving and Thriving with the Self-Absorbed
― Disarming the Narcissist: Surviving and Thriving with the Self-Absorbed
“You may have heard the term “narcissistic injury.” This refers to the dynamic wherein, for a narcissist, saying a simple “I’m sorry” is like saying, “I am the worst human being on earth.” For all their bravado, they are easily injured by criticism, others’ disappointment in them, differing points of view, lack of notice or compliments, being ignored, and even their own mistakes. But you won’t necessarily know they are feeling injured, because they are masterful cover-up artists. Instead of appearing wounded, they will hurl the prickliest words at you, avoid you, or demand your applause for some other part of their wonderfulness. You may find yourself surrendering, offering an “I’m sorry” of your own in an effort to quell their unrelenting reactions and mend their tattered egos.”
― Disarming the Narcissist: Surviving and Thriving with the Self-Absorbed
― Disarming the Narcissist: Surviving and Thriving with the Self-Absorbed
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