Tracy Anderson's Blog

Andrew Pirozzi is a Tracy Anderson Method trainer and trains some of the hottest bodies in Hollywood. He is sharing some tips to keep in mind when creating the perfect Tracy Anderson Method playlist.

Here is your comprehensive week by week guide to get you shape throughout the fall and holiday season.

October is Domestic Violence Awareness Month and I want to share my interview with Ariel Zwang, CEO or Safe Horizon, with you.

Here are 5 tips for getting started with the dance cardio routines.

We are counting down the days until Tracy Anderson's 30-Day Method: The Weight-Loss Kick-Start that Makes Perfection Possible hits stores!

When you are feeling overwhelmed or depressed, exercise is the last thing on your mind. Your mood can be affected by so many contributing factors, and unfortunately, your fitness regimen is generally the first thing to fall by the wayside when you aren't feeling your best.

Tracy Anderson's 30-day Method is now available wherever books are sold. Pick up your copy today!

The Tracy Anderson Method is holding auditions for elite fitness trainers and dancers.

As you may have read in the news recently, some fitness personalities say that pregnancy and having a great body can't go hand-in-hand, that you have to choose between giving birth and looking great. I'm here to dispel those notions.