Dave Salo

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Dave Salo



Average rating: 4.12 · 107 ratings · 5 reviews · 5 distinct works
Complete Conditioning for S...

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4.12 avg rating — 107 ratings — published 2008 — 4 editions
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PREPARACIÓN FÍSICA COMPLETA...

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La preparazione atletica pe...

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Preparacion fisica completa...

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[ Complete Conditioning for...

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“Bone formation is stimulated by skeletal loading, and calcium supplementation could be more important for swimmers than for other athletes due to the low-impact nature of the sport. Calcium”
Dave Salo, Complete Conditioning for Swimming

“weight during a taper simply because they do not adjust their caloric intake appropriately. Carbohydrate and fat provide most of the energy to the body. Carbohydrate is broken down into sugar, and while some sugar”
Dave Salo, Complete Conditioning for Swimming

“There is a saying: Long, slow distance training trains you to swim long and slow.”
Dave Salo, Complete Conditioning for Swimming



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