Michael L. Perlis

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Michael L. Perlis



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Average rating: 4.08 · 76 ratings · 4 reviews · 5 distinct works • Similar authors
Cognitive Behavioral Treatm...
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4.07 avg rating — 67 ratings — published 2005 — 16 editions
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Behavioral Treatments for S...
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4.25 avg rating — 8 ratings — published 2010 — 7 editions
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Insomnio. Una guía cognitiv...
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liked it 3.00 avg rating — 1 rating
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Treating Sleep Disorders: P...
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0.00 avg rating — 0 ratings — published 2003 — 2 editions
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Insomnia: Guide to Modern T...
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0.00 avg rating — 0 ratings — published 2006
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“(1) CBT-I is highly efficacious, (2) BZRAs and CBT-I produce comparable outcomes in the short term, and (3) CBT-I appears to have more durable effects when active treatment is discontinued.”
― Michael L. Perlis, Behavioral Treatments for Sleep Disorders: A Comprehensive Primer of Behavioral Sleep Medicine Interventions
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