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Emma Jaye

1,742 books | 902 friends

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Kristian Hall

Goodreads Author

Born

in Oslo, Norway

Website

http://kristianhall.com

Twitter

authorkrishall

Genre

Self Help, Nonfiction, Philosophy

Member Since

November 2012

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Kristian Hall went through eleven years of deep depression as a teenager and student. He overcame his depression by practicing techniques from cognitive behavioral therapy and positive psychology. His personal development did not stop there - he's now living the life of his dreams. He lives in the deep forest around Oslo, together with his family and a very strange Maine Coon cat.

Kristian is now on a mission to help as many other people as possible rid themselves of depression. ...more

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Kristian Hall’s books

Average rating: 3.97 · 279 ratings · 69 reviews · 7 distinct works • Similar authors

	Rise from Darkness 3.90 avg rating — 143 ratings — published 2015 — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	14 Steps to Happiness 4.16 avg rating — 100 ratings — published 2018 — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Handlekraft 3.43 avg rating — 14 ratings — published 2020	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Farvel, depresjon 3.67 avg rating — 9 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Livsrikdom really liked it 4.00 avg rating — 6 ratings — published 2019	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Glad igjen! Arbeidsbok 4.75 avg rating — 4 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Tobias og den magiske nøkkelen by Kristian Hall (Goodreads Author) (Tekstforfatter), Antonija Marinic (Illustratør) 3.67 avg rating — 3 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Kristian Hall's Blog

How to build self-confidence

If you suffer from depression, you are likely to have a low level of self-confidence. As I see it, this is one of the illness’ key symptoms. That again means that it’s critical to work to strengthen it over time.

Sometimes there is a lot which is wrong in your life. A life can travel through pain, sickness, loss and other terrible things. In these times it is harder (but not impossible) to hang on Read more of this blog post »

4 likes · Like • 0 comments • flag

Published on January 18, 2016 07:58 • Tags: depression, self-help

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Kristian is Currently Reading

Kristian Hall is currently reading

The Dungeon Anarchist's Cookbook (Dungeon Crawler Carl, #3)

by Matt Dinniman (Goodreads Author)

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Sep 25, 2025 02:22PM

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The God of the Woods

by Liz Moore (Goodreads Author)

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Jul 25, 2025 02:09PM

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Edge of Survival (Edge of Collapse, #6)

by Kyla Stone (Goodreads Author)

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Apr 15, 2025 02:21PM

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Kristian Hall is currently reading The Dungeon Anarchist's Cookbook (Dungeon Crawler Carl, #3) by Matt Dinniman (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Sep 25, 2025 02:22PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of The Dungeon Anarchist's Cookbook by Matt Dinniman. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — The Dungeon Anarchist's Cookbook by Matt Dinniman <iframe sandbox id="wrongBookKindlePreviewScreen">
Kristian Hall finished reading The Fifth Season (The Broken Earth, #1) by N.K. Jemisin (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Sep 25, 2025 02:22PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of The Fifth Season by N.K. Jemisin. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — The Fifth Season by N.K. Jemisin <iframe sandbox id="wrongBookKindlePreviewScreen">
Kristian Hall finished reading Carl's Doomsday Scenario (Dungeon Crawler Carl, #2) by Matt Dinniman (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Sep 25, 2025 02:17PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Carl's Doomsday Scenario by Matt Dinniman. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Carl's Doomsday Scenario by Matt Dinniman <iframe sandbox id="wrongBookKindlePreviewScreen">
Kristian Hall is currently reading Carl's Doomsday Scenario (Dungeon Crawler Carl, #2) by Matt Dinniman (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Sep 01, 2025 01:35PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Carl's Doomsday Scenario by Matt Dinniman. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Carl's Doomsday Scenario by Matt Dinniman <iframe sandbox id="wrongBookKindlePreviewScreen">
Kristian Hall rated a book it was amazing Dungeon Crawler Carl (Dungeon Crawler Carl, #1) by Matt Dinniman (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Sep 01, 2025 01:32PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Dungeon Crawler Carl by Matt Dinniman. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Dungeon Crawler Carl by Matt Dinniman <iframe sandbox id="wrongBookKindlePreviewScreen">
Kristian Hall is currently reading The God of the Woods by Liz Moore (Goodreads Author) Goodreads Choice Awards Nominee in Readers' Favorite Mystery & Thriller	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Jul 25, 2025 02:09PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of The God of the Woods by Liz Moore. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — The God of the Woods by Liz Moore <iframe sandbox id="wrongBookKindlePreviewScreen">
Kristian Hall rated a book it was amazing Project Hail Mary by Andy Weir (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Jul 25, 2025 02:07PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Project Hail Mary by Andy Weir. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Project Hail Mary by Andy Weir <iframe sandbox id="wrongBookKindlePreviewScreen">
Kristian Hall rated a book it was amazing The Eye of the World (The Wheel of Time, #1) by Robert Jordan	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Jul 13, 2025 02:45PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of The Eye of the World by Robert Jordan. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — The Eye of the World by Robert Jordan <iframe sandbox id="wrongBookKindlePreviewScreen">
Kristian Hall finished reading From the Ashes (Nuclear Dawn #3) by Kyla Stone (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Jun 30, 2025 01:31AM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of From the Ashes by Kyla Stone. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — From the Ashes by Kyla Stone <iframe sandbox id="wrongBookKindlePreviewScreen">
Kristian Hall is currently reading From the Ashes (Nuclear Dawn #3) by Kyla Stone (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Apr 26, 2025 03:27PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of From the Ashes by Kyla Stone. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — From the Ashes by Kyla Stone <iframe sandbox id="wrongBookKindlePreviewScreen">

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Topics Mentioning This Author

topics	posts	views	last activity
Goodreads Reviewe...: Rise from Darkness. Reviews wanted on a self-help book about how to overcome depression	3	10	Dec 30, 2015 12:32AM
I'm So Alone: Rise from Darkness: How to Overcome Depression through Cognitive Behavioral Therapy and Positive Psychology: Paths Out of Depression Toward Happiness	1	6	Jan 08, 2016 06:57PM
Review Group: * Group 90 General. Mod: Brenda	130	73	Apr 10, 2016 03:29PM
Review Group: * Group 94. 18+ mod: Emma	147	84	Apr 18, 2016 05:15AM
Genre Specific Re...: Non-Fiction Review Group 1 (closed)	38	50	Apr 27, 2016 09:57PM
Review Group: * Group 96 General. Mod: Chance	155	66	May 09, 2016 06:33PM
Review Group: * Group 100I Non-Fiction Mod: Mike	226	85	Jun 28, 2016 07:43AM

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