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462 ratings | 35 reviews | avg rating:4.45

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Kristian Hall’s Followers (23)

Kristian’s Bookshelves

to-read (166)
currently-reading (30)
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Kristian’s Friends (61)

Emma Jaye

1,780 books | 902 friends

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845 books | 77 friends

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736 books | 210 friends

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6 books | 934 friends

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68 books | 18 friends

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573 books | 34 friends

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4,107 books | 117 friends

Benedikte Bang

272 books | 52 friends

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Kristian Hall

Goodreads Author

Born

in Oslo, Norway

Website

http://kristianhall.com

Twitter

authorkrishall

Genre

Self Help, Nonfiction, Philosophy

Member Since

November 2012

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Kristian Hall went through eleven years of deep depression as a teenager and student. He overcame his depression by practicing techniques from cognitive behavioral therapy and positive psychology. His personal development did not stop there - he's now living the life of his dreams. He lives in the deep forest around Oslo, together with his family and a very strange Maine Coon cat.

Kristian is now on a mission to help as many other people as possible rid themselves of depression. ...more

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Kristian Hall’s books

Average rating: 3.95 · 286 ratings · 69 reviews · 7 distinct works • Similar authors

	Rise from Darkness 3.88 avg rating — 146 ratings — published 2015 — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	14 Steps to Happiness 4.15 avg rating — 104 ratings — published 2018 — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Handlekraft 3.43 avg rating — 14 ratings — published 2020	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Farvel, depresjon 3.44 avg rating — 9 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Livsrikdom really liked it 4.00 avg rating — 6 ratings — published 2019	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Glad igjen! Arbeidsbok 4.75 avg rating — 4 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Tobias og den magiske nøkkelen by Kristian Hall (Goodreads Author) (Tekstforfatter), Antonija Marinic (Illustratør) 3.67 avg rating — 3 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

More books by Kristian Hall…

2 posts
Kristian Hall's Blog

How to build self-confidence

If you suffer from depression, you are likely to have a low level of self-confidence. As I see it, this is one of the illness’ key symptoms. That again means that it’s critical to work to strengthen it over time.

Sometimes there is a lot which is wrong in your life. A life can travel through pain, sickness, loss and other terrible things. In these times it is harder (but not impossible) to hang on Read more of this blog post »

4 likes · Like • 0 comments • flag

Published on January 18, 2016 07:58 • Tags: depression, self-help

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Kristian is Currently Reading

Kristian Hall is currently reading

Grapes Of Wrath

by John Steinbeck

bookshelves: currently-reading

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Oct 06, 2026 01:31PM

Kristian Hall is currently reading

Trollslayer (Gotrek & Felix #1)

by William King (Goodreads Author)

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Aug 24, 2026 12:46PM

Kristian Hall is currently reading

Wulfrik (Warriors of the Chaos Wastes Book 1)

by C.L. Werner (Goodreads Author)

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Aug 02, 2026 03:48PM

Kristian’s Recent Updates

Kristian Hall is currently reading Grapes Of Wrath by John Steinbeck	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Oct 06, 2026 01:31PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Grapes Of Wrath by John Steinbeck. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Grapes Of Wrath by John Steinbeck <iframe sandbox id="wrongBookKindlePreviewScreen">
Kristian Hall rated a book it was amazing The Count of Monte Cristo by Alexandre Dumas	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Sep 22, 2026 09:46AM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of The Count of Monte Cristo by Alexandre Dumas. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — The Count of Monte Cristo by Alexandre Dumas <iframe sandbox id="wrongBookKindlePreviewScreen">
Kristian Hall is currently reading Trollslayer (Gotrek & Felix #1) by William King (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Aug 10, 2026 12:51PM · like
Kristian Hall rated a book really liked it Riders of the Dead by Dan Abnett (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Aug 10, 2026 12:50PM · like
Kristian Hall is currently reading Wulfrik (Warriors of the Chaos Wastes Book 1) by C.L. Werner (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Aug 02, 2026 03:48PM · like
Kristian Hall rated a book really liked it The Flight of the Eisenstein (The Horus Heresy #4) by James Swallow (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Aug 02, 2026 11:08AM · like
Kristian Hall rated a book really liked it Galaxy in Flames (The Horus Heresy #3) by Ben Counter	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Jul 31, 2026 04:14PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Galaxy in Flames by Ben Counter. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Galaxy in Flames by Ben Counter <iframe sandbox id="wrongBookKindlePreviewScreen">
Kristian Hall rated a book really liked it False Gods (Horus Heresy #2) by Graham McNeill	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Jul 25, 2026 04:52PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of False Gods by Graham McNeill. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — False Gods by Graham McNeill <iframe sandbox id="wrongBookKindlePreviewScreen">
Kristian Hall is currently reading This Inevitable Ruin (Dungeon Crawler Carl #7) by Matt Dinniman (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Apr 23, 2026 01:03PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of This Inevitable Ruin by Matt Dinniman. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — This Inevitable Ruin by Matt Dinniman <iframe sandbox id="wrongBookKindlePreviewScreen">
Kristian Hall rated a book it was amazing The Eye of the Bedlam Bride (Dungeon Crawler Carl, #6) by Matt Dinniman (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Apr 23, 2026 01:00PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of The Eye of the Bedlam Bride by Matt Dinniman. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — The Eye of the Bedlam Bride by Matt Dinniman <iframe sandbox id="wrongBookKindlePreviewScreen">

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Topics Mentioning This Author

topics	posts	views	last activity
Goodreads Reviewe...: Rise from Darkness. Reviews wanted on a self-help book about how to overcome depression	3	10	Dec 30, 2015 12:32AM
I'm So Alone: Rise from Darkness: How to Overcome Depression through Cognitive Behavioral Therapy and Positive Psychology: Paths Out of Depression Toward Happiness	1	6	Jan 08, 2016 06:57PM
Review Group: * Group 90 General. Mod: Brenda	130	73	Apr 10, 2016 03:29PM
Review Group: * Group 94. 18+ mod: Emma	147	84	Apr 18, 2016 05:15AM
Genre Specific Re...: Non-Fiction Review Group 1 (closed)	38	50	Apr 27, 2016 09:57PM
Review Group: * Group 96 General. Mod: Chance	155	66	May 09, 2016 06:33PM
Review Group: * Group 100I Non-Fiction Mod: Mike	226	85	Jun 28, 2016 07:43AM