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Terry Pearson

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Fred Stellabotte

Goodreads Author

Website

http://www.WeightTrainingWOI.com

Genre

Nonfiction, Ebooks, Sports

Influences

Rachel Straub ...more

Member Since

August 2015

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Fred Stellabotte, a US Navy veteran and an expert in bodybuilding, has developed weight-training programs with a focus on proper form and injury prevention for over 50 years. He has trained movie stars, champion bodybuilders, professional athletes (including Los Angeles Dodgers baseball team and Oakland Raiders football team players), and members of the general public. From 1970 to 1989, he founded and directed southern California’s Manhattan Beach Athletic Club for Men and the Manhattan Beach Athletic Club for Women, two of the largest facilities of their kind in America. His knowledge and experience result from years of research, including study with monks who practice martial arts in China; extensive coursework in kinesiology, anatomy, a ...more