Jenny Ruhl
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Jenny Ruhl isn't a Goodreads Author
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but they
do have a blog,
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More books by Jenny Ruhl…
“In short, it wasn’t weight or cholesterol that mattered. Blood sugar and blood sugar alone predicted whether or not a person was”
― Blood Sugar 101: What They Don't Tell You About Diabetes
― Blood Sugar 101: What They Don't Tell You About Diabetes
“What mostly raises blood sugar—and for most of us this is the only thing that raises blood sugar—is eating starch and sugar. Cut back on them, and your blood sugar will plummet immediately. ”
― Lower Your Blood Sugar: The 30 Minute Guide for People with Diabetes, Prediabetes, and Insulin Resistance
― Lower Your Blood Sugar: The 30 Minute Guide for People with Diabetes, Prediabetes, and Insulin Resistance
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