Discover new books on Goodreads

See if your friends have read any of Sally M. Winston's books

Sally M. Winston’s Followers (35)

Add New
Videos

Add a comment

Add a comment

Sally M. Winston

edit data

Combine Editions
Sally M. Winston’s books

Average rating: 4.16 · 6,026 ratings · 777 reviews · 15 distinct works • Similar authors

	Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts by Sally M. Winston, Martin N. Seif 4.28 avg rating — 3,904 ratings — published 2017 — 19 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It by David A. Carbonell (Goodreads Author), Sally M. Winston (Foreword) 3.78 avg rating — 2,960 ratings — published 2016 — 10 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking by Martin N. Seif, Sally M. Winston 4.33 avg rating — 1,287 ratings — published 2019 — 7 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Overcoming Anticipatory Anxiety: A CBT Guide for Moving past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking by Sally M. Winston, Martin N. Seif 3.97 avg rating — 740 ratings — 7 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Anxiety First Aid Kit: Quick Tools for Extreme, Uncertain Times by Rick Hanson (Goodreads Author), Matthew McKay (Goodreads Author), Martha Davis 3.74 avg rating — 258 ratings — published 2020 — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Overcoming Unwanted Intrusive Thoughts,Whole Brain Child,Headspace Guide to Mindfulness & Meditation,My Stroke of Insight,Alzheimers Solution,Smarter Brain Keto Solution 6 Books Collection Set by Sally M. Winston, Martin N. Seif, Daniel J. Siegel (Goodreads Author) it was amazing 5.00 avg rating — 2 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Brouci v hlavě: Jak se zbavit vtíravých myšlenek liked it 3.00 avg rating — 1 rating	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Tyrannen in meinem Kopf: Zwangsgedanken überwinden - Ein Selbsthilfeprogramm 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Overcoming Anticipatory Anxiety: A Cbt Guide for Moving Past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking - Library Edition by Sally M. Winston, Martin N. Seif, Linda Jones (Narrator) 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Surmonter ses pensées intrusives indésirables: Livre pour m’aider avec mes pensées \| Livre pour m’aider à avoir de belles pensées \| Livre pour m’aider à vivre sereinement by Sally M. Winston, Martin N. Seif, Infinitus Graphics (Illustrator) 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

More books by Sally M. Winston…

Quotes by Sally M. Winston (?)

“Helpful Fact: Thoughts do not change probabilities in the real world.”
― Sally M. Winston, Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts

3 likes

“Thoughts stick because of the energy you expend to fight them. Your assignment was to fight the thoughts, but they fight back!”
― Sally M. Winston, Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts

2 likes

“Character is about the choices you make in life, not what pops in your mind”
― Sally M. Winston

tags: psychology

2 likes

See all Sally M. Winston's quotes »

Topics Mentioning This Author

topics	posts	views	last activity
Mental Health Boo...: January nonfiction- OCD: Overcoming Unwanted Intrusive Thoughts	4	107	Feb 09, 2022 01:14PM

Is this you? Let us know. If not, help out and invite Sally to Goodreads.

Sally M. Winston’s Followers (35)

Add NewVideos

Sally M. Winston

Combine EditionsSally M. Winston’s books

Topics Mentioning This Author

Add New
Videos

Combine Editions
Sally M. Winston’s books