18 ratings | 16 reviews | avg rating:4.56

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Mel Bonthuys

Goodreads Author

Born

in South Africa

Website

http://www.myanxietycompanion.com

Twitter

AnxyMind

Genre

Self Help, Ebooks, Psychology

Member Since

October 2017

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I am a Mental Health advocate, blogger and author.
My book '120 greatest anxiety hacks' was an Amazon bestseller in two categories in it's launch week!
Although a born and bred South African, I live in England with my husband and our two rescue dogs.
Apart from my mental health work, I am an avid animal lover and environmentalist, and love working part time as a holistic therapist, helping people to relieve their stress and anxiety naturally.

Connect with me:

Website: http://www.myanxietycompanion.com/
Facebook: http://ow.ly/warJ30lzopO
Instagram: @myanxietycompanion
Twitter: https://twitter.com/AnxyMind
...more

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Combine Editions
Mel Bonthuys’s books

Average rating: 4.31 · 29 ratings · 12 reviews · 2 distinct works

	120 Greatest Anxiety Hacks - Some old, some new, and some truly unorthodox 4.10 avg rating — 21 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	My Anxiety Companion: My journey with my mental illness....A story of hope and inspiration 4.88 avg rating — 8 ratings — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

* Note: these are all the books on Goodreads for this author. To add more, click here.

15 posts
Mel Bonthuys's Blog

Painting by Numbers - A new take on Adult Colouring in

I've always enjoyed colouring in, and even more so, as it's a great tool for stress relief, so when I was gifted a Paint by Numbers kit by Winnie's Picks in exchange for an honest review, I jumped at the chance.

Winnie's Picks is a website where you can purchase pictures to paint by matching the numbers printed on the canvas to the numbers on the paints.
Each number represents a certain colour.

The Read more of this blog post »

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