Erin Judge's Blog: More Good Stuff - Posts Tagged "non-dieting"
Intuitive Eating
I've noticed that a few of my friends and social media connections are dipping their toes into the world of non-dieting and intuitive eating lately. I could not be happier! My novel Vow of Celibacy is all about the protagonist Natalie's journey toward body acceptance after she ditches dieting for good.
In my own personal story, quitting dieting is one of the best things I ever did. Honestly, it was terrifying, but ultimately super liberating. And I'm way, WAY more fun at restaurants these days.
Thinking about ditching dieting? I say go for it. And maybe check out Vow of Celibacy to inspire and entertain you along the way.
In my own personal story, quitting dieting is one of the best things I ever did. Honestly, it was terrifying, but ultimately super liberating. And I'm way, WAY more fun at restaurants these days.
Thinking about ditching dieting? I say go for it. And maybe check out Vow of Celibacy to inspire and entertain you along the way.
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