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Bethany Rutledge

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I’ve always loved reading. When I was a toddler, my mom let me eat cookie dough while reading my first chapter book, which forever solidified my love of both items.

My one true talent is reading fast. I love all kinds of books, but I’m an avid reader of women’s fiction, thrillers, non-fiction, and suspense.


For Athletes:

If you have a body, you're an athlete. Don't believe me?

I didn’t start in triathlon as an endurance athlete. I knew next-to-nothing about endurance sports. I thought triathlon was for uber-athletes, former Division I swimmers, and people who had life figured out.

Triathlon for beginners was confusing. And intimidating! But in my dozen years of coaching and racing around the world, I’ve learned two things.


- Training for your f
...more

Average rating: 4.12 · 26 ratings · 6 reviews · 5 distinct works
Courage to Tri: Finish Your...

4.09 avg rating — 11 ratings
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Courage to Tri

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180 Your Life From Tragedy ...

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Traum Triathlon: Der Ratgeb...

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A Triathlete’s Guide to Training with Power

We have more training with power device options than ever before. But with all the training with power options comes a plethora of training with power information. First the practice of using heart rate for training became accessible to the masses, especially after the introduction of low cost wrist heart […]


The post A Triathlete’s Guide to Training with Power appeared first on Bethany Rutledge.

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Published on July 30, 2019 09:25

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Mindsurge by Heather Sunseri
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