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Rachel Goldsmith Turow

Goodreads Author

Genre

Psychology, Self Help

Member Since

February 2022

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Rachel Goldsmith Turow, Ph.D., is a psychotherapist, research scientist, mindfulness teacher, and an adjunct faculty member at Seattle University and at the Icahn School of Medicine at Mount Sinai. She is the author of over 30 peer-reviewed scientific articles and book chapters.

Rachel's work originally focused on the ways that people experience stress and trauma. Over the years, Rachel noted that many of the strategies that help people recover from trauma can also build emotional resilience more generally. Rachel's current work emphasizes specific mental techniques that decrease self-criticism, cultivate self-encouragement, and promote healthy behaviors.
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Rachel Goldsmith Turow’s books

Average rating: 4.04 · 389 ratings · 71 reviews · 4 distinct works • Similar authors

	The Self-Talk Workout 4.02 avg rating — 356 ratings — 8 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Mindfulness Skills for Trauma and PTSD: Practices for Recovery and Resilience 4.30 avg rating — 33 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Maybe You Should Talk to Yourself 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Self-talk Workout: Six Science-backed Strategies to Dissolve Self-criticism and Transform the Voice in Your Head; Library Edition by Suzie Althens (Narrator), Rachel Goldsmith Turow (Goodreads Author) 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars