Laura Raskin
* Note: these are all the books on Goodreads for this author. To add more, click here.
“By seeking therapy, paying attention to your thoughts, and avoiding people who reaffirm negative beliefs, you are well on your way to truly loving yourself. You are worthy. You are valuable. It’s time to start believing.”
― Codependency: The End of Codependency: How to Stop Controlling and Enabling Others, Love Yourself, Have Happy Relationships, and be Codependent No More
― Codependency: The End of Codependency: How to Stop Controlling and Enabling Others, Love Yourself, Have Happy Relationships, and be Codependent No More
“Cut out self-destructive coping techniques What have you always done to cope with negative feelings? Do you drink? Eat? Sulk? Complain about yourself and your partner to friends? That needs to stop in order for you to move forward.”
― Codependency: The End of Codependency: How to Stop Controlling and Enabling Others, Love Yourself, Have Happy Relationships, and be Codependent No More
― Codependency: The End of Codependency: How to Stop Controlling and Enabling Others, Love Yourself, Have Happy Relationships, and be Codependent No More
“There are three “categories” of techniques: thought training, tangible actions, and habit elimination.”
― Codependency: The End of Codependency: How to Stop Controlling and Enabling Others, Love Yourself, Have Happy Relationships, and be Codependent No More
― Codependency: The End of Codependency: How to Stop Controlling and Enabling Others, Love Yourself, Have Happy Relationships, and be Codependent No More
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