許瑞云’s Followers (2)

許瑞云

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Average rating: 4.38 · 13 ratings · 1 review · 6 distinct works • Similar authors

	心念自癒力：突破中醫、西醫的心療法 4.40 avg rating — 5 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	轉念，與自己和解︰哈佛醫師心能量2 really liked it 4.00 avg rating — 4 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	走出傷痛破繭重生: 哈佛醫師心能量啟動內在療癒力 it was amazing 5.00 avg rating — 2 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	哈佛醫師養生法 4.50 avg rating — 2 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	哈佛醫師養生法. 2, 給外食族、上班族、壓力族的健康指南,從身體到心靈,全面安頓 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	走出傷痛破繭重生 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Quotes by 許瑞云 (?)

“人都希望有傾訴的對象，但大多數人聊天的話題不外乎談論別人的八卦或抱怨自己的遭遇，這樣的談話其實沒意義。交朋友固然很好，但人生中最好、最棒的朋友應該是自己，學會享受獨處的時光很重要，練習靜坐或禪修對獨處也很有幫助。我”
― 許瑞云, 走出傷痛破繭重生: 哈佛醫師心能量啟動內在療癒力

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“凱蒂（Byron Katie）的著作《一念之轉：四句話改變你的人”
― 許瑞云, 走出傷痛破繭重生: 哈佛醫師心能量啟動內在療癒力

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“如果我們被想法困住時，可以試著問自己下列四句話：「1. 這是真的嗎？2. 這百分之百是真的嗎？3. 當我有這種想法時，我的感覺是什麼呢？4. 當我沒有這種想法時，我的感覺又是什麼呢？我可以暫時放掉這些想法嗎？如果目前還無法放掉，我要到什麼時候才願意放掉呢？」當我們認真地問自己這幾句話後，一般就知道如何跳脫了。當我們放掉想法的時候，恐懼和害怕就會跟著不見，身體也會跟著放鬆，自然就容易入睡。”
― 許瑞云, 走出傷痛破繭重生: 哈佛醫師心能量啟動內在療癒力

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許瑞云’s Followers (2)

許瑞云

Combine Editions許瑞云’s books

Combine Editions
許瑞云’s books