Christine Hoeflich's Blog

February 13, 2025

RFK Jr’s MAHA: a Naturopath’s Wish List

Share thisI excerpted portions of this post from naturopathic physician Dr. Garrett Smith’s newsletter, which is timely as the U.S. Congress is about to vote on RFK Jr’s nomination for head of Health and Human Services (HHS). It is this naturopath’s wish list for Making America Healthy Again (MAHA). I am hoping this information gets to the attention of someone at HHS who can do something about this. Following are the excerpts from Dr. Smith: “Based Supplements, a profile I follow on X had an interesting thought experiment… listing the things they’d ban if they ran the FDA: Is it a good list? It’s okay. Based Supplements obsesses over DHT, so it makes sense why they’d want to make finasteride go away. Red 40? Yeah, dyes are no bueno. Bright headlights? I mean I don’t like it when they shine in my face, but okay. Ashwagandha is a surprise as…

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Published on February 13, 2025 07:07

January 11, 2025

Sauna Detox: Top Tips for the Ultimate Detox

Share thisRecently I came across four videos someone posted on Telegram on the flush Niacin and sauna detox protocol, the best of which I am sharing here. Please watch this short video through the 7 min 20 sec mark and I will explain what I see that’s missing for the ultimate detox … (that 99.99% of doctors and so-called “health and fitness gurus” have no clue about.) Dr. Yu’s Niacin Sauna Detox Protocol As you might know, I take Niacin (immediate release, flush niacin only, not niacinamide which is toxic and which is put in most breads and bread products because nothing much has changed yet, the food industry is still poisoning the public) along with activated charcoal. This is because Niacin is the fuel for detox, while the activated charcoal assures the toxins released into the small intestines actually stay in the intestines and go down the toilet, rather…

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Published on January 11, 2025 06:39

November 7, 2024

Take Back Your Health No Matter Your Age

Share thisIn this blog post, I am sharing irrefutable evidence of the significant health improvements you can achieve by following naturopathic physician Dr. Garrett Smith’s “Love Your Liver” nutrition program … regardless of your age. If you are unfamiliar with this program, you may want to read, or reread, my previous three posts on this health topic: 1st post, 2nd post and 3rd post. I have already shared my one-year health update in this blog post. But today I am sharing, with specific and measurable proof shown below, what can be accomplished by an 88-year-old male (my dad) in merely six months of making a few simple changes in his daily dietary habits. That such significant health improvements can be accomplished by a person in their latter 80s in just six months time is proof of the validity and power of Dr. Smith’s toxic bile theory and Love Your Liver…

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Published on November 07, 2024 06:22

June 1, 2024

Detox Like a Champ with Activated Charcoal

Share thisIn this blog post I am sharing some easy but effective health tips from naturopathic physician Dr. Garrett Smith’s Love your Liver course that will help you—even if you choose not to go full gung-ho with this detox program. But first, if this is the first time you’re reading a post of mine about Dr. Smith’s program, you may want to get some background on this subject by reading about my initial discovery of Dr. Smith’s program here, and then read my one-year update on the program here, before continuing on with this blog post. I totally understand that some people may not want to change their diet and lifestyle too much at first and may just want to get some easy tips that can still make a significant difference in their health. I know it is not always easy or practical to make big changes and not everyone…

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Published on June 01, 2024 14:22

April 17, 2024

How to Avoid Cancer and My One-Year Detox Update

Share thisIt has been a year since I have been following naturopathic physician Dr. Garrett Smith’s “Love Your Liver” low toxin, high nutrition diet, so I am sharing an update about my results so far. If you have not read my blog post about discovering Dr. Smith’s health program, you may want to read it first, at the link below: Nutrition 3.0 and the Recovery of Health Before I get into my personal results though, I am sharing news regarding three people I have known personally in my life who followed the natural route for cancer treatments and despite their best efforts, still experienced disappointing outcomes. Cancer Case #1 The first person I knew who followed the natural path for his cancer treatment was a fellow parent at the Mountain School preschool my children attended in the late 90s / early 2000s in Silicon Valley. Several parents at the school…

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Published on April 17, 2024 11:11

May 6, 2023

Nutrition 3.0 and the Recovery of Health

Share thisIn this post I am sharing something nutrition-related that I have been up to the last two months, since around March 7th. I believe you will be fascinated with this information—as I was when I first got introduced to it. I have been seeking this information for at least 10 years now, for one specific health condition, much longer if I include other complaints I had, such as low blood sugar and dermatitis. You see, it is about 10 years ago that I wrote a blog post about trying to reverse my Dupuytren’s contracture, which is a tightening of the ligaments of one or more fingers. For me, it was affecting my left-hand ring finger. I believe I finally found my answer. The last 10 years I tried the gluten-free approach as well as supplements that are supposed to help with arthritis (gelatin, collagen, minerals, etc.). I tried homeopathy…
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Published on May 06, 2023 12:12

December 21, 2022

Brunson vs. Adams Supreme Court Case Call to Action

Share thisPer my recent blog post, where I urged you to learn about the Loy and Raland Brunson vs. Adams case in the U.S. Supreme Court (case number 22-380 that is coming up on the docket on January 6, 2023), there is a letter-writing campaign to show your support for this case. (Look near the bottom of that blog post where the heading says “Miracle Case in the Supreme Court – Raland Brunson Case”.) In a nutshell, this case has the potential to remove 385 members of Congress as well as Pence, Harris and Biden for NOT UPHOLDING their OATH of OFFICE (“I do solemnly swear (or affirm) that I will support and defend the Constitution of the United States against all enemies, foreign and domestic…”) by voting AGAINST the proposition (that came from ~100 members of Congress) to investigate the claims that there were enemies of the Constitution who…
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Published on December 21, 2022 10:55

December 4, 2022

Walking the Way to Spiritual Awakening

Share thisIn the past, I have published the words of teachers who I feel speak the truth about walking “The Way” according to Jesus Christ and activating your spiritual awakening. For example, I’ve shared the words of Juan O Savin here. Recently, I found another wonderful teacher of the Way of Christ, on being sovereign and not being controlled by either government nor religion. His name is Ethan Lucas and he has a website and channel on Rumble; links are at the end of this blog post. I am sharing this because Lucas has good news of the freedom and liberty in Christ. I have written about my own journey to that understanding in my book, What Everyone Believed: a memoir of intuition and awakening (hardcover). I published the eBook version of that as the title Reconnected: a spiritual awakening memoir. This journey, I am sure, is one reason why…
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Published on December 04, 2022 12:55

October 8, 2022

Vaccines, Choices and Awakening Part Two

Share thisThis post is part two of my blog post on vaccines. First, I am sharing the story of my godson Konrad and his wife, Justyna. Both grew up in Poland and immigrated to New York City as young adults. They met, got married and now have three children between the ages of 10 and 16 years old. In the article below, Justyna shares her experience with having her children receive the pediatrician-recommended injections: I admit that before my son was vaccine injured, I never gave vaccinations much thought. I simply trusted medical professionals that they were educated on the subject, and made recommendations that were best for my family. I didn’t know that all patients are offered the same treatment regardless of genetics, living environment, nutritional needs, allergies, health history, susceptibility, etc. My faith in the medical establishment soon shattered. At the age of two, after a round of…
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Published on October 08, 2022 12:33

September 21, 2022

Covid, Vaccine Choice and the Great Awakening

Share thisBefore 2020, have you thought about vaccines much? Have you ever felt even the slightest reluctance getting injected in your arm? Or did you simply go along with the popular, conventional view of the time? Right now, you may be thinking, why are you bringing this up, Christine? Who are you to have an opinion on a health issue? And what do vaccines have to do with the Great Awakening? Some people (including medical doctors) believe that over a million people died due to coming into contact with a “contagious virus” called C-19, which we first learned about on mainstream news channels. Other people (including medical doctors) have alternative theories and points of view. What does this have to do with your Spiritual Awakening? How do you reconcile two opposing views? What are you to believe when you are not an expert in that field? Who do you trust?…
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Published on September 21, 2022 12:55