Ana Barreto

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Ana Barreto

Goodreads Author


Born
in Rio de Janeiro, Brazil
Website

Twitter

Genre

Influences
Virginia Woolf, Ralph Waldo Emerson, Henry Thoreau, Joe Dispenza, Wayn ...more

Member Since
October 2016


Ana Barreto is a Brazilian-American author, transformational teacher, and founder of the Body, Mind & Wisdom School for Women. With over 35 years of business experience and an MBA, Ana bridges practical life strategy with mindfulness, spirituality, and energy work to help women break free from self-doubt, burnout, and self-sabotage.

She is the author of multiple books, including The Nine Powers of Women, Breaking Free from Self-Sabotage, The Umbrella Effect, Sleep Well with Feng Shui, and Soul Compass. Through her books, meditations, journals, courses, and retreats, Ana guides women to reconnect with their inner wisdom, restore balance, and live with clarity, confidence, and soulful intention.

A certified Feng Shui practitioner with over 22 y
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Ana Barreto I find that having a daily meditation practice stops my writer's block. I really don't have them. I believe that the words are always ready to come ou…moreI find that having a daily meditation practice stops my writer's block. I really don't have them. I believe that the words are always ready to come out, but people block them with the thoughts they think. I just try to be open. (less)
Ana Barreto For me, the best thing about being a writer is that you get to help people.
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More books by Ana Barreto…

The 8 Questions I Ask Myself Every Winter Solstice (They Change Everything)

Every Winter Solstice, December 21, the darkest day of the year, I do a practice that clears the past twelve months, heals the unwanted emotions I created, and sets the tone for the next year.

This practice helps me navigate the winter with grace. As some of you know, I don’t easily embrace the cold, the snow, and the frosty days. My Brazilian blood craves spring. So, I gently bribe myself with tea Read more of this blog post »
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Published on December 20, 2025 11:53 Tags: closing-the-year, winter-solstice

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Ana Barreto wrote a new blog post

The 8 Questions I Ask Myself Every Winter Solstice (They Change Everything)

Every Winter Solstice, December 21, the darkest day of the year, I do a practice that clears the past twelve months, heals the unwanted emotions I cre Read more of this blog post »
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2026 Year of the Fire Horse  by Ana Barreto
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Quotes by Ana Barreto  (?)
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“I love you not for whom you are, but who I am when i'm by your side”
Gabriel Garcí­a Márquez

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