Debbie Waller

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Debbie Waller

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Debbie Waller So far, thank goodness it hasn't been a problem. Although some chapters are always easier to write than others.…moreSo far, thank goodness it hasn't been a problem. Although some chapters are always easier to write than others.(less)
Average rating: 4.52 · 21 ratings · 7 reviews · 7 distinct works
The Hypnotherapy Handbook

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The Hypnotherapist's Compan...

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Their Worlds Your Words: Th...

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A Creative Guide to Therape...

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More books by Debbie Waller…

Mood, Movement and Mental Health: Practical Tips For Therapists

Mood Movement and Mental Health Blog Ilustration of a girl in different dance moves
Many therapists approach a client’s presenting issue by thinking about thoughts, feelings, behaviours, and beliefs. Movement, if it’s considered at all, often gets sidelined: a sort of helpful extra instead of an important part of the picture. But more and more, both research and real-life practice show that physical activity, or more accurately, movement, has a huge effect on mental health.

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Published on March 16, 2026 00:03

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Debbie Waller wrote a new blog post

Mood, Movement and Mental Health: Practical Tips For Therapists



Many therapists approach a client’s presenting issue by thinking about thoughts, feelings, behaviours, and beliefs. Movement, if it’s considered at a Read more of this blog post »
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