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James Withey

Goodreads Author

Born

Weymouth, UK, The United Kingdom

Website

https://www.jameswithey.com/

Twitter

jameswwithey

Genre

Nonfiction, Self Help, Psychology

Member Since

June 2011

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James Withey is author of the best selling 'How to Tell Depression to Piss Off: 40 Ways to Get Your Life Back' which was published by Little Brown in May 2020.

The follow up book, 'How to Tell Anxiety to Sod Off', was published by Little, Brown in January 2022.

'How to Get to Grips with Grief' was published in July 2022.

His sixth book 'How to Smash Stress' will be published in March 2023.

He is the founder of The Recovery Letters project which publishes letters from people recovering from depression, addressed to people experiencing it. www.therecoveryletters.com

The Recovery Letters book is published by Jessica Kingsley Publishers and was released in July 2017.

Cosmopolitan named it as 'One of the 12 mental health books everyone should read'. ...more

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Average rating: 3.93 · 695 ratings · 95 reviews · 9 distinct works • Similar authors

	How To Tell Depression to Piss Off: 40 Ways to Get Your Life Back 4.14 avg rating — 260 ratings — 7 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Recovery Letters: Addressed to People Experiencing Depression by James Withey (Goodreads Author) (Editor), Olivia Sagan (Editor), Tom Couser (Afterword) 3.89 avg rating — 217 ratings — 13 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	How to Tell Anxiety to Sod Off: 40 Ways to Get Your Life Back 3.69 avg rating — 117 ratings — 5 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	What I Do To Get Through: How to Run, Swim, Cycle, Sew or Sing Your Way Through Depression by Olivia Sagan (Editor), James Withey (Goodreads Author) (Editor) 3.66 avg rating — 41 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	How to Smash Stress: 40 ways to get your life back 3.56 avg rating — 27 ratings — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	How to Get to Grips with Grief: 40 Ways to Manage the Unmanageable 4.05 avg rating — 20 ratings — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	How to Sort Your Self-Esteem: 40 Ways to Improve Your Confidence and Self-Worth 3.55 avg rating — 11 ratings — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	James Withey Collection 2 Books Set 4.50 avg rating — 2 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	How To Tell Depression to Piss Off, Happy, Quiet, The Happiness Trap 4 Books Collection Set 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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“If people say, ‘How can I help?’, the trick is not to go, ‘Help? Me! Nooooo. I don’t need any help. I’m totally fine, completely and utterly okay. All okey dokey in my world thanks. Sure, I was swallowed by a blue whale, digested in their stomach for three months, then spat out again and had to swim seventeen miles to shore but NOOO, I don’t need your help. What a ridiculous notion. What’s that? There’s something in my hair? Oh yes, it’s fine, that’s just a bit of mucus from the whale’s third stomach chamber.”
― James Withey, How to Smash Stress: 40 Ways to Get Your Life Back

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“All the dates they went on were with people who declared that they ‘never dated people who rent flats’, and one admitted that he only really liked people with oblong faces. Another near miss was a guy who made paper puppets of his exes. I saw a photo of these puppets and they would scare the bejesus out of Beelzebub himself. Lastly, their flatmate was an asshole who thought washing up was for losers. What is with some people?”
― James Withey, How to Smash Stress: 40 Ways to Get Your Life Back

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James Withey’s Followers (23)

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James Withey’s Followers (23)

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James Withey

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