Lynn Thier

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Lynn Thier

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March 2017


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Lynn Thier Currently i'm working on some online programs, one specifically for the double epidemic of depression and obesity. Still studying for some upcoming tr…moreCurrently i'm working on some online programs, one specifically for the double epidemic of depression and obesity. Still studying for some upcoming trainings in the summer months and am looking to start a second book!(less)
Lynn Thier With mental health issues such as depression, anxiety, PTSD, suicide and other stress related symptoms on the rise, i felt it was time to tell my own …moreWith mental health issues such as depression, anxiety, PTSD, suicide and other stress related symptoms on the rise, i felt it was time to tell my own story along with how i overcame using outside the box techniques. (less)
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Your Life Matters! Shit Hap...

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Self-Care Is Important: Here’s 6 Easy Ways to Get More of It

Self-care is one of those things you know is important, but fitting it into your busy, hectic schedule can seem impossible. However, it shouldn’t be something you put off, as it can be detrimental to your mental health. In fact, it has more benefits than just relieving stress. Self-care is a great way to remind yourself that your needs are just as important as that of others. The following are six

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Published on December 12, 2020 04:20
202189 Suicide is not a viable option — 5 members — last activity Mar 09, 2018 04:54AM
Encouraging the discussion of books and literature which are life-affirming and provide insights and tools to help people at risk avoid taking their o ...more
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