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Janett Menzel
Goodreads Author
Member Since
January 2017
URL
https://www.goodreads.com/janett_menzel
The inner child
Encouraging the child within, the hurt part of your personality, and calming it allows you to accept old fears. As if you were speaking to your own frightened child, you explain to them that you are safe. You carry out a mental or spoken conversation with them. If you have trouble remembering yourself as a child, photos or objects from that time may help you connect with your childhood. You can as
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More books by Janett Menzel…
“For many who are alone, because their partner has died or they have separated from them, a sudden, unfamiliar emptiness is the order of the day. This can quickly turn into the thought of supposed uselessness and, not uncommonly, depressive moods. People without partners, whether wanted or unwanted, experience loneliness in a similarly desperate way. They all associate with a basic feeling, which is often called a “belief pattern” in psychology: Something is wrong with me, because…”
― About the Art of Being Alone & Single: How to overcome loneliness and the fear of being alone +++ 70 strategies & ways to become happy alone +++
― About the Art of Being Alone & Single: How to overcome loneliness and the fear of being alone +++ 70 strategies & ways to become happy alone +++
“· I am alone. · I was abandoned. · I do not have/cannot make any friends. · I do not have any family. · I do not have any hobbies or passions. · I am different to other “normal” people, for example, not as social, not as happy, not as brave, etc.”
― About the Art of Being Alone & Single: How to overcome loneliness and the fear of being alone +++ 70 strategies & ways to become happy alone +++
― About the Art of Being Alone & Single: How to overcome loneliness and the fear of being alone +++ 70 strategies & ways to become happy alone +++