David Kirsch's Blog
December 28, 2015
#mondaymotivation - take a moment today to think about what you...

#mondaymotivation - take a moment today to think about what you are most grateful for. God has blessed me with good health, #Emilia & #Francesca, my parents, sisters, loving family and friends. Oh yeah, the strength, passion and ability to do what I love to do #happybirthdaytome #health #love #family #fitness #wellness (at New York, New York)
December 27, 2015
#dbchestflys #countdownto55 #soundmindsoundbody...
A video posted by David Kirsch (@davidkirsch) on Dec 27, 2015 at 6:53pm PST
#dbchestflys #countdownto55 #soundmindsoundbody #UltimateFamilyWellness #health #wellness #fitness #newyearnewyou (at Home Sweet Home)
Connecting #mind & #body #cablereardeltraises...
A video posted by David Kirsch (@davidkirsch) on Dec 27, 2015 at 6:48pm PST
Connecting #mind & #body #cablereardeltraises #UltimateFamilyWellness #energy #health #wellness #newyearnewyou
#medicineballjackknifesitups #countdownto55...
A video posted by David Kirsch (@davidkirsch) on Dec 27, 2015 at 6:45pm PST
#medicineballjackknifesitups #countdownto55 #UltimateFamilyWellness #health #positiveenergy #wellness #newyearnewyou (at Home Sweet Home)
#weightedhangingkneeraises #countdownto55 #rockhardabs...
A video posted by David Kirsch (@davidkirsch) on Dec 27, 2015 at 6:41pm PST
#weightedhangingkneeraises #countdownto55 #rockhardabs #UltimateFamilyWellness #health #wellness #gettingkirsched #newyearnewyou (at Home Sweet Home)
Strengthening my lower back and core on a stability ball...
A video posted by David Kirsch (@davidkirsch) on Dec 27, 2015 at 6:37pm PST
Strengthening my lower back and core on a stability ball #countdownto55 #UltimateFamilyWellness #getfit #gettingkirsched #health #wellness #newyearnewyou (at Home Sweet Home)
#diamondpushups - #countdownto55 #UltimateFamilyWellness...
A video posted by David Kirsch (@davidkirsch) on Dec 27, 2015 at 6:31pm PST
#diamondpushups - #countdownto55 #UltimateFamilyWellness #gettingkirsched #health #fitness #newyearnewyou (at Home Sweet Home)
#sundaymorning #Emilia #Francesca & I prepared gluten free...

#sundaymorning #Emilia #Francesca & I prepared gluten free #powerpancakes #UltimateFamilyWellness #healthyfood #getfit #health #glutenfree (at New York, New York)
December 25, 2015
#gratitude to @instylemagazine @jlo - flawless!! #health...

#gratitude to @instylemagazine @jlo - flawless!! #health #ageless #getfit #gettingkirsched (at New York, New York)
December 24, 2015
Excited to see #theforceawakens #christmaseve #summerinthewinter...

Excited to see #theforceawakens #christmaseve #summerinthewinter (at AMC 34Th Street 14)


