John D. Day
More books by John D. Day…
“The top three? Alcohol, caffeine, and exercise—in that order.”
― The AFib Cure: Get Off Your Medications, Take Control of Your Health, and Add Years to Your Life
― The AFib Cure: Get Off Your Medications, Take Control of Your Health, and Add Years to Your Life
“researchers computed the difference in life expectancy between heavy TV watchers and those who watch no TV at all, and concluded that every hour of TV watching after the age of 25 reduces one’s life span by 22 minutes! Yes, according to these estimates, both of which are admittedly crude, an hour of sitting down watching TV is as bad for you as two cigarettes! The way I see it, then, if you’re going to sit down to watch a television show, it really should be a great program. Of course, correlation is not causation,”
― The Longevity Plan: Seven Life-Transforming Lessons from Ancient China
― The Longevity Plan: Seven Life-Transforming Lessons from Ancient China
Topics Mentioning This Author
| topics | posts | views | last activity | |
|---|---|---|---|---|
| Book Nook Cafe: What books did you get from library, store or online? ~~ 2017 | 323 | 170 | Oct 28, 2018 07:39AM | |
| Book Nook Cafe: What I read ~~ August 2017 | 46 | 61 | Sep 20, 2021 08:12PM |
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