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Kate Swoboda
Goodreads Author
Born
The United States
Website
Twitter
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Influences
Pema Chodron, Dr. Brene Brown, Natalie Goldberg, Cheri Huber, Melissa
...more
Member Since
April 2017
URL
https://www.goodreads.com/katecourageous
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More books by Kate Swoboda…
Reset your life
How do you reset your life after a big transition, while honoring the places you’ve been and paths you’ve walked? As I celebrate the 100th episode of the Your Courageous Life podcast, I’m offering a metaphor for how we can think of this time of pre- and post-pandemic transition, and sharing the three essential pieces that you need when you reset your life to pave the way for a new begi
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“First, discontent and unhappiness are signals worth listening to. There's an authentic part of all us that refuses to be a liar and pretend that things are okay even when they really are not. This part of us will keep showing up through feelings like exhaustion, resentment, numbing out or joylessness. Not feeling great about your life? Stop seeing those feelings as problems to quickly be rid of, and instead pay attention to why those feelings are showing up in the first place.”
― The Courage Habit: How to Accept Your Fears, Release the Past, and Live Your Courageous Life
― The Courage Habit: How to Accept Your Fears, Release the Past, and Live Your Courageous Life
“So what is it that you want to be truly and deeply different in your life?”
― The Courage Habit: How to Accept Your Fears, Release the Past, and Live Your Courageous Life
― The Courage Habit: How to Accept Your Fears, Release the Past, and Live Your Courageous Life
“I think that you already know what life is asking of you.
I think you know that something better is available to you. I think that your most courageous self is alive inside you.”
― Your Most Courageous Self: Tapping into your inner bad-assery
― Your Most Courageous Self: Tapping into your inner bad-assery
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“Have compassion for everyone you meet, even when they don't want it. What seems conceit, bad manners, or cynicism is always a sign of things no ears have heard, no eyes have seen. You do not know what wars are going on down there where the spirit meets the bone.”
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“Have compassion for everyone you meet, even if they don't want it. What seems conceit, bad manners, or cynicism is always a sign of things no ears have heard, no eyes have seen.
You do not know what wars are going on down there where the spirit meets the bone.”
―
You do not know what wars are going on down there where the spirit meets the bone.”
―
