Casey Wilson

“Anger demands you DO and sadness requires you be. For all my inherited comfort with anger, I find sitting in sadness to be excruciating. Anger is so much easier! It’s a quick release and it feels good in the moment, but it can really hurt people, which also hurts me. But if I can manage to sit in the uncomfortable feelings that lie beneath, even for a millisecond, I am offered a tiny gift. The gift of a pause. And in that pause a crack of light comes in and I’m able to see things a little more clearly. I know to immediately turn my phone off or, if I’m driving, pull over and put it in the trunk both for its own safety and so I don’t call anyone. And if I’m still mad after a few hours, great. I now know it’s something worth being angry about. But the pause allowed me to gather myself and harness my anger so I can now aim it in an appropriate”
― Casey Wilson, The Wreckage of My Presence: Essays

“I’m furious. In today’s climate we all should be. Have to be. If you AREN’T angry—amidst a global pandemic, systemic racism, and a disintegrating planet—there’s something wrong with you, boo.”
― Casey Wilson, The Wreckage of My Presence: Essays