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Candice Seti
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Being Healthy While Eating Keto
The Ketogenic, or "Keto" diet is all the rage right now in the weight loss and health world. The Keto diet is somewhat like the low-carb Atkins diet of the 90s, except instead of low-carb, like the Atkins diet, the Keto diet focuses on eating almost no carbs at all.
By ingesting low amounts (or in this case, hardly any at all) of carbohydrates, your body will enter ketosis, which is a state where y Read more of this blog post »
By ingesting low amounts (or in this case, hardly any at all) of carbohydrates, your body will enter ketosis, which is a state where y Read more of this blog post »
