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Kristin Lloyd

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October 2017

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Kristin Lloyd’s books

Average rating: 4.07 · 266 ratings · 17 reviews · 6 distinct works • Similar authors

	Bariatric Mindset Success: Live Your Best Life and Keep The Weight Off After Weight Loss Surgery 4.10 avg rating — 223 ratings — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Release Your Regain: Ignite your inner power to change your body and your life 4.26 avg rating — 27 ratings — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Bariatric Mindset Success: 6-Month Accountability Workbook: 3.13 avg rating — 8 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Rediscover YOU: A Bariatric Mindset Journal 3.20 avg rating — 5 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Bariatric Mindset Success: 3-Month Accountability Workbook: really liked it 4.00 avg rating — 3 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Color Your Confidence: Bariatric Mindset Coloring Book 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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“Most people tend to focus on the food, but it’s not actually about the food. It’s about the feelings hidden beneath the surface that go unnoticed. It’s about the emotions that don’t get felt, because they’re covered by the urge to eat, the need to self-soothe, and the need to avoid the feelings altogether.”
― Kristin Lloyd, Bariatric Mindset Success: Live Your Best Life and Keep The Weight Off After Weight Loss Surgery

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“Knowing who you were prior to bariatric surgery is important to reflect on so that you have the awareness of that person, their thoughts, feelings/emotions, behaviors/actions, and who you want to become. This process is important for discovering who you were before surgery and who you want to become after surgery.”
― Kristin Lloyd, Bariatric Mindset Success: Live Your Best Life and Keep The Weight Off After Weight Loss Surgery

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“What it does NOT do is help people deal with emotional food issues or food cravings that can still linger following surgery.”
― Kristin Lloyd, Bariatric Mindset Success: Live Your Best Life and Keep The Weight Off After Weight Loss Surgery

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