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Lisa Ortigara Crego

Goodreads Author

Born

in Chicago, Illinois, The United States

September 09

Website

https://www.weightcontroltherapy.com/

Twitter

https://twitter.com/Drlisaort

Genre

Nonfiction, Self Help, Spirituality

Member Since

October 2017

URL

https://www.goodreads.com/goodreadscomdrlisa

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Dr. Ortigara Crego was born in Chicago, Illinois where she resided most of her young life with the exception of five years in a small town in Wautoma Wisconsin. In her late 20’s she moved to South Florida to enjoy the tropical beaches and paradise ambiance. In her spare time she loves walking the beaches with her beloved dog Southern Grace, cycling, reading, and writing on spiritual recovery from food addiction.

Dr. Lisa started in the weight-loss industry with Weight Watchers, speaking to hospital personnel, employers, and the general public on the topics of weight loss and healthful eating. To date she maintains a nearly 100 pound loss using the approach she teaches. She’s delivered hundreds of speeches, trainings, and workshops. She spea ...more

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Lisa Ortigara Crego’s books

Average rating: 4.52 · 23 ratings · 18 reviews · 7 distinct works

	Release Your Obsession with Food: Heal from the Inside Out 4.67 avg rating — 9 ratings — published 2017 — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Release Your Obsession with Diet Chatter: Heal from the Inside Out 4.38 avg rating — 8 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Release Your Obsession With MONEY: Heal from the Inside Out it was amazing 5.00 avg rating — 3 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Release Your Obsession with Cheat DAZE: Heal from the Inside Out really liked it 4.00 avg rating — 3 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Release Your Obsession with AGING: Heal from the Inside Out (4) 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Release Your Obsession: Collection One 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Release Your Obession with Your PHONE: Heal from the Inside Out 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

More books by Lisa Ortigara Crego…

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Lisa Ortigara Crego's Blog: My Book: Release Your Obsession with Food Is Now Availa

Still Hungry After You Eat? What Your Cravings May Really Be Telling You | Friday Reflections

Sometimes hunger has little to do with food. Discover what your cravings may really be telling you about your emotional, physical, and spiritual needs.

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Published on March 20, 2026 06:29

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Lisa is Currently Reading

Lisa Crego is currently reading

Find Me: She Believed in the Kindness of Strangers (The Extraordinary Life Seeker, #1)

by H.H. Rune (Goodreads Author)

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Mar 14, 2026 02:29PM

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Wisdom is the Principal Thing

by Christian Publishing Company LLC

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Mar 08, 2026 09:11PM

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How To Write A Historical Novel And Love It

by T.L. Clark (Goodreads Author)

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Jan 19, 2026 08:18PM

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Lisa Ortigara Crego wrote a new blog post Still Hungry After You Eat? What Your Cravings May Really Be Telling You \| Friday Reflections Sometimes hunger has little to do with food. Discover what your cravings may really be telling you about your emotional, physical, and spiritual needs Read more of this blog post »
Mar 21, 2026 04:50AM · like
Lisa Crego is currently reading Find Me: She Believed in the Kindness of Strangers (The Extraordinary Life Seeker, #1) by H.H. Rune (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Mar 14, 2026 02:29PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Find Me by H.H. Rune. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Find Me by H.H. Rune <iframe sandbox id="wrongBookKindlePreviewScreen">
Lisa Crego is currently reading Wisdom is the Principal Thing by Christian Publishing Company LLC	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Mar 08, 2026 09:11PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Wisdom is the Principal Thing by Christian Publishing Company LLC. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Wisdom is the Principal Thing by Christian Publishing Company LLC <iframe sandbox id="wrongBookKindlePreviewScreen">
Lisa Crego is currently reading How To Write A Historical Novel And Love It by T.L. Clark (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Jan 19, 2026 08:18PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of How To Write A Historical Novel And Love It by T.L. Clark. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — How To Write A Historical Novel And Love It by T.L. Clark <iframe sandbox id="wrongBookKindlePreviewScreen">
Lisa Crego is currently reading Wiser. Hotter. Stronger. : Live Courageously Through Menopause by Daniella Schoch	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Oct 29, 2025 08:31AM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Wiser. Hotter. Stronger. by Daniella Schoch. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Wiser. Hotter. Stronger. by Daniella Schoch <iframe sandbox id="wrongBookKindlePreviewScreen">
Lisa Crego is currently reading The Coach's Playbook: How Coaches Are Building Online Businesses and Changing The World (The Success Playbook Series 4) by Ray Brehm (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Jul 26, 2025 07:31AM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of The Coach's Playbook by Ray Brehm. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — The Coach's Playbook by Ray Brehm <iframe sandbox id="wrongBookKindlePreviewScreen">
Lisa Crego is currently reading In Search of Lost Time [volumes 1 to 7] by Marcel Proust	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Jul 02, 2025 07:24AM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of In Search of Lost Time [volumes 1 to 7] by Marcel Proust. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — In Search of Lost Time [volumes 1 to 7] by Marcel Proust <iframe sandbox id="wrongBookKindlePreviewScreen">
Lisa Crego is currently reading Master Lists for Writers: Thesauruses, Plots, Character Traits, Names, and More by Bryn Donovan (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Mar 22, 2025 07:40PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Master Lists for Writers by Bryn Donovan. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Master Lists for Writers by Bryn Donovan <iframe sandbox id="wrongBookKindlePreviewScreen">
Lisa Crego is currently reading The Most Powerful Sentence of All Time: A Fable About Persuasion by Neil Gordon (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Feb 20, 2025 08:28PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of The Most Powerful Sentence of All Time by Neil Gordon. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — The Most Powerful Sentence of All Time by Neil Gordon <iframe sandbox id="wrongBookKindlePreviewScreen">
Lisa Crego is currently reading Riches within Your Reach by Robert Collier	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Feb 15, 2025 07:11PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Riches within Your Reach by Robert Collier. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Riches within Your Reach by Robert Collier <iframe sandbox id="wrongBookKindlePreviewScreen">