Nils Salzgeber

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Nils Salzgeber

Goodreads Author


Member Since
December 2017


Average rating: 4.22 · 855 ratings · 100 reviews · 8 distinct worksSimilar authors
สโตอิก ปรัชญาเสริมแกร่งเพื่...

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4.19 avg rating — 6,534 ratings — published 2019 — 5 editions
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Stop Procrastinating: A Sim...

4.18 avg rating — 510 ratings3 editions
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The Happy Life Formula: How...

4.14 avg rating — 51 ratings2 editions
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Mastering Flow: Perform Bet...

4.25 avg rating — 20 ratings3 editions
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Self Mastery Boxset: How to...

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4.13 avg rating — 16 ratings
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Pare de Procrastinar

3.67 avg rating — 3 ratings — published 2018
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Pare de procrastinar: Um gu...

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So lebst du deinen Flow: Me...

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More books by Nils Salzgeber…

Nils’s Recent Updates

Walden by Henry David Thoreau
“We need the tonic of wildness...At the same time that we are earnest to explore and learn all things, we require that all things be mysterious and unexplorable, that land and sea be indefinitely wild, unsurveyed and unfathomed by us because unfathomable. We can never have enough of nature.”
Henry David Thoreau
Walden or, Life in the Woods by Henry David Thoreau
“Live in each season as it passes; breathe the air, drink the drink, taste the fruit, and resign yourself to the influence of the earth.”
Henry David Thoreau
Walden and Other Writings by Henry David Thoreau
“Our life is frittered away by detail. Simplify, simplify.”
Henry David Thoreau
Nils Salzgeber is now following
More of Nils's books…
Quotes by Nils Salzgeber  (?)
Quotes are added by the Goodreads community and are not verified by Goodreads. (Learn more)

“Self-compassionate people experience far less fear of failure than their self-critical peers. They basically know that they’ll be fine in spite of failure. They don’t need to fear self-punishment because they don’t engage in self-punishing behavior. When they fail, they forgive and console themselves. They build themselves back up. They support and encourage themselves.”
Nils Salzgeber, Stop Procrastinating: A Simple Guide to Hacking Laziness, Building Self Discipline, and Overcoming Procrastination

“Inch by inch, life's a cinch; yard by yard, life is hard.”
Nils Salzgeber, Stop Procrastinating: A Simple Guide to Hacking Laziness, Building Self Discipline, and Overcoming Procrastination

“Focus on the next step, not the next thousand steps. Use your willpower to move your attention away from the overwhelming aspects of a project and narrow it down to the next actionable task you can get started on. Lower your perfectionistic standards. Decrease your initial resistance to getting started by lowering your standards. For example, aim to meditate for one minute, not 20 minutes. Follow the two-minute rule. If a task takes less than two minutes to complete, do it immediately. Set an implementation intention. Use the formula, “If situation X arises, then I will perform response Y.” A common example: “If I get home after work, then I’ll immediately start studying for my upcoming math exam.” Focus on the process, not the outcome. Set a timer for 20 to 30 minutes and focus on the process of working on a dreaded task for that predetermined amount of time.”
Nils Salzgeber, Stop Procrastinating: A Simple Guide to Hacking Laziness, Building Self Discipline, and Overcoming Procrastination

Topics Mentioning This Author

“You must live in the present, launch yourself on every wave, find your eternity in each moment. Fools stand on their island of opportunities and look toward another land. There is no other land; there is no other life but this.”
Henry David Thoreau

“I went to the woods because I wished to live deliberately, to front only the essential facts of life, and see if I could not learn what it had to teach, and not, when I came to die, discover that I had not lived. I did not wish to live what was not life, living is so dear; nor did I wish to practice resignation, unless it was quite necessary. I wanted to live deep and suck out all the marrow of life, to live so sturdily and Spartan-like as to put to rout all that was not life, to cut a broad swath and shave close, to drive life into a corner, and reduce it to its lowest terms, and, if it proved to be mean, why then to get the whole and genuine meanness of it, and publish its meanness to the world; or if it were sublime, to know it by experience, and be able to give a true account of it in my next excursion.”
Henry David Thoreau

“Books are the treasured wealth of the world and the fit inheritance of generations and nations.”
Henry David Thoreau, Walden or, Life in the Woods

“Our life is frittered away by detail. Simplify, simplify.”
Henry David Thoreau, Walden and Other Writings

“Live in each season as it passes; breathe the air, drink the drink, taste the fruit, and resign yourself to the influence of the earth.”
Henry David Thoreau, Walden or, Life in the Woods

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