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Peter Anthony Gryffin

Goodreads Author

Born

The United States

Website

http://metarobics.org/index.html

Genre

Nonfiction, Self Help, Spirituality

Member Since

July 2018

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Dr. P. Anthony Gryffin has over 30 years of experience with Mindful Exercise, Tai Chi, Qigong, and Kung Fu. His research includes implications related to hypoxia, cancer and Tai Chi; the development of the theory of Metarobics; and Mindfulness Based Practices for health of mind and body. He has been a Tai Chi instructor for the Shands Arts in Medicine program, and for Fullerton College, where he developed the curriculum for eight new courses oriented around mind/body health and fitness (using traditional martial training and wilderness experiences). Tony is a regular presenter at state and national conferences. His work includes over fifteen commercial and professional publications. He was an Alumni Fellow at the University of Florida, wher ...more

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Average rating: 4.38 · 16 ratings · 8 reviews · 2 distinct works

	Mindful Exercise: Metarobics, Healing, and the Power of Tai Chi: A revolutionary new understanding of why mindful healing works by Peter Anthony Gryffin (Goodreads Author), Roger Jahnke (Foreword), Bill Douglas (Goodreads Author) (Foreword) 4.25 avg rating — 12 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Mindful Exercise: Metarobics, Healing, and the Power of Tai Chi: A revolutionary new understanding of why mindful healing works 4.75 avg rating — 4 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Peter Anthony Gryffin's Blog

Metarobic Theory, Dosage, Cancer, and Telomeres – The Health and Longevity Hidden in Our DNA

NOTE: In honor of my students with cancer, which got me looking in the direction of Metarobics, and the release of my book "Mindful Exercise: Metarobics, Healing, and the Power of Tai Chi" by YMAA Publications, I will be focusing in August on research related to cancer each week in the Metarobic Institute articles, and in the case story daily posts on the Metarobics Facebook Page.

Dosage (frequency Read more of this blog post »

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