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Sara Chana Silverstein

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Sara Chana Silverstein

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Born
Tucson, The United States
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Member Since
August 2018


Sara-Chana Silverstein is a master herbalist RH (AHG), classical homeopath, a board-certified lactation consultant (IBCLC), businesswoman, keynote speaker, wife, and mother of seven children. She is regularly featured on TV news shows discussing how people can integrate alternative and conventional medicine. She is a consultant to many pediatricians, surgeons, obstetricians, midwives, and is a guest lecturer for residents at New York-area medical schools.

Average rating: 3.81 · 118 ratings · 18 reviews · 2 distinct worksSimilar authors
Moodtopia: Tame Your Moods,...

3.81 avg rating — 118 ratings3 editions
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Moodtopia for Kids: Nurturi...

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Quotes by Sara Chana Silverstein  (?)
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“When you feel that first burn of frustration and truly understand that right around the corner, you’ll have an insight that will lead to problem solving, you’ll keep better control of your reactions. If you can honor the emotions as they arise on the right side of the circle and be aware that this is normal and that you’ll soon be able to go through the understanding on the left side, then you’ll become the master of your moods.”
Sara Chana Silverstein, Moodtopia: Tame Your Moods, De-Stress, and Find Balance Using Herbal Remedies, Aromatherapy, and More

“Remember, herbs will not fix or change the situation that’s creating your nervousness, stress, or anxiety. But they will help calm your system, make you less reactive, and allow you to find better ways to problem-solve.”
Sara Chana Silverstein, Moodtopia: Tame Your Moods, De-Stress, and Find Balance Using Herbal Remedies, Aromatherapy, and More

“It’s the small epiphanies that really keep us going. Once you understand what needs to be done, you can solve any problem.”
Sara Chana Silverstein, Moodtopia: Tame Your Moods, De-Stress, and Find Balance Using Herbal Remedies, Aromatherapy, and More

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