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Anne Cross

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Born
Edinburgh, The United Kingdom
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April 2018


Anne is a Nutritional Therapist with a Bsc In Nutritional Medicine. She developed an interest in Nutrition during her recovery from ME/CFS
Since then she has had a passion for food and natural medicine to help support health and healing.
Anne enjoys writing her facebook posts facebook/annecross nutrition
blogs, seeing 1:1 clients and talking about food and nutrition in small group workshops and talks. She also helps run student clinics for the College of Natural Medicine.
Anne "walks her talk" and has "felt" how food affects her health with recovery from ME, homonal imbalance, infertility and blood sugar issues. Her motivation is to share what she has learnt to help others enhance their own health.
Her book "From Stressed to Blessed" details lif
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Anne Cross As I have only written one book, it would be to go out and exercise or walk in fresh air then return to do some writing!
Anne Cross For my book "From stressed to Blessed" the aim of the book was to share with others what I learnt to help me move on from extreme anxiety and low mood…moreFor my book "From stressed to Blessed" the aim of the book was to share with others what I learnt to help me move on from extreme anxiety and low mood. Being a writer helps me reach more people and to help others in any way for them to feel happier and healthier.(less)
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Spring

Even though it is still cold it Scotland it is now Spring!
We welcome Spring for its new energy, lighter nights, flowers, maybe a little more warmth and perhaps a positive new cycle. It can also be a time for personal growth such as changes to food from comfort food of winter to lighter, more energising foods. Spring is a time to eat lighter foods, that can boost energy, start doing a little more e Read more of this blog post »
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Published on April 11, 2018 05:02
From Stressed to ...
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