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Zümra Atalay

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Zümra Atalay



Combine Editions

Average rating: 3.81 · 435 ratings · 25 reviews · 7 distinct works • Similar authors
Mindfulness Bilinçli Farkın...
3.67 avg rating — 251 ratings — 2 editions
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Şefkat
3.95 avg rating — 131 ratings — published 2019
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Kabul - Yeni Olasılıkları M...
3.97 avg rating — 33 ratings
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Şefkat Korkaklara Göre Değil
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4.35 avg rating — 17 ratings
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Mindfulness - Çocuklar İçin...
it was amazing 5.00 avg rating — 3 ratings
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Mindfulness - Çocuklar İçin...
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Mindful Günlüğüm ;Kartlar
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More books by Zümra Atalay…
Quotes by Zümra Atalay  (?)
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“Yaşamdaki acılar bir bardak suyun içindeki kum gibidir. Eğer onu oradan çıkarmaya çalışırsanız, kumla savaşırken suyun daha da bulandığını görürsünüz. Oysaki onu kendi haline bırakırsanız bardağın dibine çökecek, belki kum oradan çıkmayacak ama su berrak kalacaktır. Acıya da tıpkı suyun içindeki kum gibi davranmak gerekir. Mücadele etmeden sakince orada durmasına müsaade ettiğimizde zihnimizi bulandırmadığını fark ederiz. Böylece onu daha iyi görüp niteliğini anlayabiliriz.”
― Zümra Atalay, Şefkat
tags: acı, mindfulness, şefkat
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