Jeremy Rock Smith’s Followers

None yet.

Jeremy Rock Smith

edit data

Combine Editions
Jeremy Rock Smith’s books

Average rating: 4.05 · 81 ratings · 6 reviews · 1 distinct work • Similar authors

The Kripalu Kitchen: Nourishing Food for Body and Soul: A Cookbook
by

Jeremy Rock Smith,

David Joachim

4.05 avg rating — 81 ratings — 2 editions

Rate this book

Clear rating

1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

* Note: these are all the books on Goodreads for this author. To add more, click here.

Quotes by Jeremy Rock Smith (?)

“Mitahar can be defined as taking only the amount of food necessary to keep your body alert and functioning efficiently. If you overeat, you make your body work harder to metabolize the excess food. Eating in moderation has proven metabolic benefits. It can reduce oxidative stress and improve digestion, leading to better overall health.”
― Jeremy Rock Smith, The Kripalu Kitchen: Nourishing Food for Body and Soul: A Cookbook

0 likes

Is this you? Let us know. If not, help out and invite Jeremy to Goodreads.