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Sparrow Spaulding

Goodreads Author

Born

New York, The United States

Website

http://www.sparrowspaulding.com

Twitter

sparrowauthor

Genre

Memoir, Humor and Comedy

Member Since

July 2018

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Sparrow Spaulding is a retired therapist, coach, author, and nutritionist. She is also a trauma survivor. She has spent her career championing for the less fortunate. Through her writing, coaching, and speaking she teaches people how to "uncage" themselves from the bondage of the past, and how to soar into new horizons. In her free time she loves to sing, dance, play music and take care of animals. ...more

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Sparrow Spaulding’s books

Average rating: 3.82 · 297 ratings · 22 reviews · 5 distinct works • Similar authors

	Riding Standing Up: A Memoir 3.82 avg rating — 296 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Uncaged: Trauma Recovery Using Facet Integration Technique liked it 3.00 avg rating — 1 rating — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Albie 0.00 avg rating — 0 ratings — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Christos Cleanse: Nourishing the Body Awakening the Spirit 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Christos Cleanse: Nourishing the Body Awakening the Spirit 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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41 posts
Sparrow Spaulding's Blog

The Five Levels Of Healing You MUST Address For Complete Transformation

Sparrow discusses the five levels of healing as taught by Dietrich Klinghardt, MD and describes each one in detail. Great real world examples given. She ties these levels into spirituality and connection to the Divine. Sparrow discusses her approach to trauma recovery, called Facet Integration Technique and her award-winning, bestseller, Uncaged: Trauma Recovery Using Facet […]

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Published on October 08, 2025 07:49

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Sparrow is Currently Reading

Sparrow Spaulding is currently reading

Love's Misadventure (Mason Siblings Series book #1)

by Cheri Champagne (Goodreads Author)

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Aug 19, 2018 02:53PM

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Sparrow’s Recent Updates

Sparrow Spaulding wrote a new blog post Transcend Fear and Cheap Thrills: Awaken the Divine in You God created us with a dual nature — part animal, part divine. The question is: which side are we feeding? In this teaching, inspired by Peter Kreeft a Read more of this blog post »
Oct 09, 2025 05:06AM · like