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Sean Barker

Goodreads Author

Born

in St. Johns, Canada

Website

https://seanbarkerfit.com

Genre

Nonfiction, Self Help, Psychology

Influences

Ryan Holiday, James Clear, Seth Godin

Member Since

September 2020

URL

https://www.goodreads.com/seanbarker

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Sean Barker is a certified personal trainer, Precision Nutrition Master Health Coach, and the bestselling author of The Easy Eating Diet, The Easy Eating Diet Cookbook, and Find Your FIT. With nearly 30 years in the fitness industry, he has coached more than 1,700 clients, most of them busy women who were tired of starting over.

His newest book, Find Your FIT, introduces the FIT-30 Method™, a simple system of 30-minute workouts, realistic nutrition, and mindset tools that helps busy women lose fat, build strength, and keep it for life, without losing themselves.

Sean spent eleven years owning and operating a group fitness studio before building his online coaching practice, Online Custom FIT Coaching. He lives in New Brunswick, Canada, with h ...more

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Sean Barker’s books

Average rating: 5.0 · 1 rating · 0 reviews · 3 distinct works

	The Easy Eating Diet: Make Healthy Eating Easy and Lose the Weight and Food Guilt Forever! it was amazing 5.00 avg rating — 1 rating — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Easy Eating Diet Cookbook: 150 Fit Food Recipes for Real Life, to Get Leaner, Lighter and Healthier 0.00 avg rating — 0 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Find Your FIT: A Busy Woman's Guide to Losing Fat, Building Strength, and Keeping It Forever Without Losing Yourself 0.00 avg rating — 0 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Sean Barker wants to read The Easy Eating Diet: Make Healthy Eating Easy and Lose the Weight and Food Guilt Forever! by Sean Barker (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Oct 07, 2026 10:28AM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of The Easy Eating Diet by Sean Barker. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — The Easy Eating Diet by Sean Barker <iframe sandbox id="wrongBookKindlePreviewScreen">
Sean Barker wants to read The Easy Eating Diet Cookbook: 150 Fit Food Recipes for Real Life, to Get Leaner, Lighter and Healthier by Sean Barker (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Oct 07, 2026 10:28AM · like
Sean Barker wants to read Find Your FIT: A Busy Woman's Guide to Losing Fat, Building Strength, and Keeping It Forever Without Losing Yourself by Sean Barker (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Oct 05, 2026 01:58AM · like

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Quotes by Sean Barker (?)

“Control what you can, cope with what you can't, and concentrate on what counts”
― Sean Barker CPT, PN2, The Easy Eating Diet: Make Healthy Eating Easy and Lose the Weight and Food Guilt Forever!

tags: determined-quotes, inspirational-quotes, motivational-quotes, persistence-quotes

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