Eimear Zone is an author, mindfulness meditation teacher, and coach for women ready to stop living by the rules everyone else set for them and start creating a life that actually feels good.
Originally from Dublin, Eimear now lives in the U.S., where she’s raised three kids, run marathons (despite living with Crohn’s Disease), and learned the hard way—through starting over in new places, losing herself in motherhood, and rebuilding her identity—that life is way too short for fake smiles and playing small.
Her latest book, Choose Yourself, is for anyone—men and women alike—who’s tired of waiting for permission and ready to reconnect with who they truly are. Because once you figure out what you really want, there’s no going back.
Through her
Eimear Zone is an author, mindfulness meditation teacher, and coach for women ready to stop living by the rules everyone else set for them and start creating a life that actually feels good.
Originally from Dublin, Eimear now lives in the U.S., where she’s raised three kids, run marathons (despite living with Crohn’s Disease), and learned the hard way—through starting over in new places, losing herself in motherhood, and rebuilding her identity—that life is way too short for fake smiles and playing small.
Her latest book, Choose Yourself, is for anyone—men and women alike—who’s tired of waiting for permission and ready to reconnect with who they truly are. Because once you figure out what you really want, there’s no going back.
Through her coaching and writing, Eimear helps women build self-belief, make bold moves, and create lives that reflect their true potential. And if that sounds ambitious, don’t worry—there’s plenty of humor and chocolate along the way.
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