HANIT BENBASSAT

Goodreads Author


Born
jerusalem, Israel
Website

Genre

Member Since
August 2018


Average rating: 4.44 · 16 ratings · 7 reviews · 1 distinct work
Jake's Quest For The Five S...

4.44 avg rating — 16 ratings7 editions
Rate this book
Clear rating

* Note: these are all the books on Goodreads for this author. To add more, click here.

How to Stop Overthinking and Calm Your Mind Naturally

Person practicing mindfulness, learning how to stop overthinking and calm their thoughts.

How to Stop Overthinking and Calm Your MindThe Reset Technique for Breaking the Worry Spiral – A Grounded, Science-Based Approach

Have you ever found yourself caught in a loop of overthinking — replaying conversations, analyzing what might go wrong, and imagining worst-case scenarios on repeat? If you’ve been wondering how to stop overthinking, this guide offers a practical method to break the

Read more of this blog post »
 •  0 comments  •  flag
Share on Twitter
Published on August 16, 2025 16:22

HANIT’s Recent Updates

HANIT BENBASSAT wrote a new blog post

Heal Trauma Without Reliving It: 5 Breakthrough Hypnosis Techniques Every Woman Should Know


5 Ways Hypnosis Helps Women Heal Trauma — Without Reliving It
By Hanit Benbassat
   


Introduction: A New Way to HealHave you tried therapy, read all t Read more of this blog post »
HANIT BENBASSAT is currently reading
Somatic Exercise Made Simple by Danielle Griffin
Rate this book
Clear rating
HANIT BENBASSAT is currently reading
Champion! by Alon Ulman
Rate this book
Clear rating
HANIT BENBASSAT is currently reading
The Professional Coach by Melinda Cohan
Rate this book
Clear rating
HANIT BENBASSAT rated a book it was amazing
30 Ways to Ignite Your Legacy in 30 Days by J.B. Owen
Rate this book
Clear rating
absolutely recommended!

Legacy in 30 Days” by Lady JB Owen is a transformative guide that everyone looking to make a meaningful impact should read. This book masterfully combines practical strategies with inspiring stories to help readers embark on t
...more
More of HANIT's books…
Miguel Ruiz
“The Truth is that you have no idea what you really are but you know what you are not”
don Miguel Ruiz

596 Audiobooks — 16189 members — last activity 2 hours, 47 min ago
Audio & audiobooks are getting more and more popular for commuters & those wanting to squeeze in another book or two a month while doing other activit ...more
No comments have been added yet.